Quickie Tortellini Soup

Warm up your weeknight dinner routine with this comforting and flavor-packed Quickie Tortellini Soup! Perfect for busy schedules, this hearty recipe comes together in just 30 minutes, combining tender cheese tortellini, vibrant vegetables, and a savory blend of Italian herbs in a rich tomato-based broth. The addition of baby spinach adds a burst of freshness, while a sprinkle of Parmesan cheese makes every spoonful irresistibly satisfying. Whether you're craving a cozy lunch or a quick family meal, this soup is as nutritious as it is delicious. Serve it with crusty bread for the ultimate cold-weather comfort dish!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 2 medium carrots, peeled and sliced
• 2 medium celery stalks, sliced
• 1 15-ounce can crushed tomatoes
• 6 cups chicken or vegetable broth
• 2 teaspoons dried Italian seasoning
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 10 ounces cheese tortellini, fresh or frozen
• 2 cups baby spinach
• 0.25 cup grated Parmesan cheese, for serving
• 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3–4 minutes, until softened.

Step 3

Stir in the minced garlic, sliced carrots, and sliced celery. Cook for an additional 2–3 minutes, stirring occasionally.

Step 4

Pour in the crushed tomatoes and chicken or vegetable broth. Stir to combine.

Step 5

Add the dried Italian seasoning, salt, and black pepper. Bring the soup to a gentle boil over medium-high heat.

Step 6

Once boiling, reduce the heat to medium-low and simmer for 10 minutes, or until the vegetables are tender.

Step 7

Gently stir in the tortellini and cook according to the package instructions (typically 3–5 minutes), until they are tender and cooked through.

Step 8

Add the baby spinach to the pot and stir until wilted, about 1–2 minutes.

Step 9

Taste the soup and adjust the seasoning with more salt or pepper, if needed.

Step 10

Ladle the soup into bowls and garnish with grated Parmesan cheese and fresh parsley, if desired.

Step 11

Serve immediately and enjoy your comforting Quickie Tortellini Soup!

Nutrition Facts

Serving size	2605.2 grams (2605.2g)

Amount per serving	% Daily Value*
Calories	1717

Total Fat 77.40g	99%
Saturated Fat 30.00g	150%
Polyunsaturated Fat 2.70g
Cholesterol 161mg	54%
Sodium 10347mg	450%
Total Carbohydrate 198.50g	72%
Dietary Fiber 21.80g	78%
Total Sugars 32.00g
Protein 74.10g	148%

Vitamin D 0IU	0%
Calcium 1383mg	106%
Iron 12mg	69%
Potassium 2516mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%

Protein: 16.6%

Carbs: 44.4%