Quickie Beef Stir Fry

Whip up a speedy, flavor-packed weeknight meal with this Quickie Beef Stir Fry! Tender slices of marinated beef sirloin are seared to perfection and tossed with vibrant veggies like broccoli, carrots, and bell peppers in a savory blend of soy and oyster sauce. Infused with aromatic garlic and ginger, this stir fry comes together in just 25 minutes, making it a go-to for busy nights. Finished with a drizzle of sesame oil and optional garnishes of sesame seeds and green onions, it's a satisfying, nutrient-rich dish that's perfect served over steamed rice or noodles. Ideal for those craving a quick, wholesome, and delicious homemade dinner!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams beef sirloin, thinly sliced
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon cornstarch
• 3 tablespoons vegetable oil
• 3 cloves garlic, minced
• 1 teaspoon ginger, minced
• 200 grams broccoli florets
• 1 carrot, julienned
• 1 red bell pepper, sliced
• 1 teaspoon sesame oil
• 1 teaspoon sesame seeds (optional, for garnish)
• 2 green onions, sliced (optional, for garnish)

Directions

Step 1

In a medium bowl, combine the soy sauce, oyster sauce, and cornstarch. Mix well to create a marinade.

Step 2

Add the thinly sliced beef to the bowl and toss to coat evenly. Let it marinate for 10 minutes while you prepare the other ingredients.

Step 3

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add the marinated beef in a single layer to the hot skillet and stir-fry for 2-3 minutes until browned. Remove the beef from the skillet and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and ginger, stir-frying for 30 seconds until fragrant.

Step 6

Add the broccoli, carrot, and red bell pepper to the skillet. Stir-fry for 3-4 minutes until the vegetables are slightly tender but still crisp.

Step 7

Return the cooked beef to the skillet and toss with the vegetables to combine.

Step 8

Drizzle the sesame oil over the stir fry and cook for another 1-2 minutes to allow the flavors to meld.

Step 9

Remove from heat and transfer the stir fry to a serving dish.

Step 10

Optionally, garnish with sesame seeds and sliced green onions before serving.

Step 11

Serve immediately with steamed rice or noodles.

Nutrition Facts

Serving size	988.5 grams (988.5g)

Amount per serving	% Daily Value*
Calories	1915

Total Fat 130.20g	167%
Saturated Fat 37.90g	190%
Polyunsaturated Fat 31.10g
Cholesterol 350mg	117%
Sodium 3035mg	132%
Total Carbohydrate 38.80g	14%
Dietary Fiber 9.50g	34%
Total Sugars 8.30g
Protein 144.50g	289%

Vitamin D 0IU	0%
Calcium 262mg	20%
Iron 17mg	93%
Potassium 2273mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%

Protein: 30.3%

Carbs: 8.1%