Nutrition Facts for Quick zucchini carrot muffins

Quick Zucchini Carrot Muffins

Start your mornings off right with these Quick Zucchini Carrot Muffins—a moist, wholesome treat packed with freshly grated zucchini and carrots for a nutritious twist on classic baked goods. With a perfectly balanced blend of warm cinnamon, brown sugar, and a hint of vanilla, these muffins deliver both comfort and a subtle sweetness in every bite. Easy to whip up in just 15 minutes and baked to golden perfection in 20, they’re ideal for busy mornings or meal prep enthusiasts seeking a delicious grab-and-go snack. Customize them with optional chopped walnuts for added crunch, and enjoy their tender texture alongside a cup of coffee or tea. These healthy zucchini carrot muffins stay delightful for three days when stored, making them a perfect addition to your weekly rotation.

Nutriscore Rating: 63/100
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Image of Quick Zucchini Carrot Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups All-purpose flour
  • 0.5 cups Granulated sugar
  • 0.25 cups Brown sugar
  • 1 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoons Ground cinnamon
  • 0.5 teaspoons Salt
  • 1 cup Zucchini, grated
  • 0.75 cups Carrots, grated
  • 0.5 cups Vegetable oil
  • 2 large Eggs
  • 1 teaspoons Vanilla extract
  • 2 tablespoons Milk
  • 0.5 cups Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease the cups.

Step 2

In a large mixing bowl, combine the flour, granulated sugar, brown sugar, baking powder, baking soda, cinnamon, and salt. Whisk together until evenly mixed.

Step 3

In a separate bowl, whisk together the vegetable oil, eggs, vanilla extract, and milk until smooth.

Step 4

Add the grated zucchini and carrots to the wet ingredients and stir to combine.

Step 5

Gradually add the wet ingredients to the dry ingredients. Stir gently until just combined; do not overmix. If using, fold in the chopped walnuts.

Step 6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and let them cool for 5 minutes in the pan. Transfer them to a wire rack to cool completely before serving.

Step 9

Enjoy your Quick Zucchini Carrot Muffins fresh, or store them in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size 1070 grams (1070.0g)
Amount per serving % Daily Value*
Calories 2771
Total Fat 157.60g 202%
Saturated Fat 23.00g 115%
Polyunsaturated Fat 67.20g
Cholesterol 375mg 125%
Sodium 2579mg 112%
Total Carbohydrate 313.60g 114%
Dietary Fiber 17.90g 64%
Total Sugars 153.80g
Protein 46.90g 94%
Vitamin D 95IU 475%
Calcium 318mg 24%
Iron 14mg 77%
Potassium 1946mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 6.6%
Carbs: 43.9%