Quick Turkey Swiss Wrap

Whip up a satisfying lunch in just 10 minutes with this Quick Turkey Swiss Wrap recipe! Featuring tender slices of turkey breast, creamy Swiss cheese, crisp lettuce, and juicy tomatoes, all wrapped in a soft flour tortilla, this dish is the perfect balance of flavors and textures. A simple spread of tangy mayonnaise and mustard ties everything together, while a dash of salt and pepper enhances every bite. This no-cook recipe is ideal for busy weekdays, whether you need a quick meal on the go or a light, refreshing lunch. Serve it as is or pair it with your favorite chips or a side of fresh fruit for a complete meal. Easy, versatile, and packed with protein, these turkey wraps are your new go-to for delicious convenience!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 large flour tortillas
• 4 ounces sliced turkey breast
• 2 slices Swiss cheese
• 2 tablespoons mayonnaise
• 1 teaspoon mustard
• 2 lettuce leaves
• 1 small tomato
• 0.25 teaspoons salt
• 0.25 teaspoons ground black pepper

Directions

Step 1

Wash the lettuce leaves and pat them dry.

Step 2

Slice the tomato thinly and set aside.

Step 3

In a small bowl, mix the mayonnaise and mustard until well combined.

Step 4

Lay the flour tortillas flat on a clean surface.

Step 5

Spread half of the mayonnaise-mustard mixture evenly onto each tortilla.

Step 6

Layer 2 ounces of turkey breast onto each tortilla near the center.

Step 7

Place 1 slice of Swiss cheese over the turkey on each tortilla.

Step 8

Add 1 lettuce leaf and a few slices of tomato to each wrap.

Step 9

Sprinkle a pinch of salt and ground black pepper over the fillings.

Step 10

Fold the sides of the tortilla inward, then roll it tightly from the bottom to form a wrap.

Step 11

Slice each wrap in half diagonally and serve immediately. Enjoy!

Nutrition Facts

Serving size	350.6 grams (350.6g)

Amount per serving	% Daily Value*
Calories	652

Total Fat 34.40g	44%
Saturated Fat 4.00g	20%
Polyunsaturated Fat 0.10g
Cholesterol 111mg	37%
Sodium 2448mg	106%
Total Carbohydrate 65.20g	24%
Dietary Fiber 3.30g	12%
Total Sugars 9.60g
Protein 25.50g	51%

Vitamin D 0IU	0%
Calcium 140mg	11%
Iron 5mg	30%
Potassium 531mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%

Protein: 15.2%

Carbs: 38.8%