Quick Tuna and Clam Pappardelle

Elevate your weeknight dinner game with this Quick Tuna and Clam Pappardelle, a flavorful pasta dish that’s ready in just 30 minutes. Featuring velvety pappardelle ribbons coated in a savory white wine and olive oil sauce, this recipe combines the briny goodness of canned baby clams and the richness of tuna in olive oil. A zesty burst of lemon and the subtle heat from red pepper flakes perfectly balance the dish, while fresh parsley adds a vibrant finish. With minimal prep and maximum flavor, this seaside-inspired pasta is perfect for seafood lovers seeking an easy yet elegant meal.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 oz pappardelle pasta
• 5 oz canned tuna in olive oil
• 10 oz canned baby clams
• 3 tbsp olive oil
• 3 garlic cloves, minced
• 0.5 tsp red pepper flakes
• 2 tbsp fresh parsley, chopped
• 1 lemon, zested and juiced
• 0.25 cup dry white wine
• 0 to taste salt
• 0 to taste black pepper

Directions

Step 1

Bring a large pot of salted water to a boil, and cook the pappardelle pasta according to the package instructions until al dente. Reserve 1 cup of the pasta cooking water before draining the pasta.

Step 2

While the pasta cooks, heat 3 tablespoons of olive oil in a large skillet over medium heat.

Step 3

Add the minced garlic and red pepper flakes to the skillet. Sauté for 1-2 minutes, or until the garlic becomes fragrant but not browned.

Step 4

Pour in the dry white wine and allow it to simmer for 2-3 minutes to reduce slightly.

Step 5

Add the canned baby clams (including their juices) and canned tuna (drained) to the skillet. Stir gently to combine and heat through, about 2-3 minutes.

Step 6

Stir in the lemon zest, lemon juice, and chopped parsley. Season with salt and black pepper to taste.

Step 7

Add the cooked pappardelle pasta to the skillet and toss gently to coat in the sauce. If the mixture feels too dry, add some of the reserved pasta cooking water, a few tablespoons at a time, until the desired consistency is reached.

Step 8

Divide the pasta among plates or bowls, garnish with additional parsley if desired, and serve immediately.

Nutrition Facts

Serving size	950.6 grams (950.6g)

Amount per serving	% Daily Value*
Calories	2244

Total Fat 69.70g	89%
Saturated Fat 11.80g	59%
Polyunsaturated Fat 4.00g
Cholesterol 171mg	57%
Sodium 3815mg	166%
Total Carbohydrate 274.40g	100%
Dietary Fiber 13.30g	48%
Total Sugars 9.10g
Protein 117.40g	235%

Vitamin D 284IU	1418%
Calcium 279mg	21%
Iron 54mg	298%
Potassium 1478mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 21.4%

Carbs: 50.0%