Quick Taco Soup
Whip up a hearty and flavorful dinner in just 30 minutes with this Quick Taco Soup! Brimming with savory ground beef, tender black beans, sweet corn, and vibrant diced tomatoes, this one-pot wonder is seasoned to perfection with zesty taco seasoning for a comforting, Tex-Mex-inspired meal the whole family will love. Simmered in rich beef broth, the soup becomes irresistibly flavorful, making it an ideal weeknight recipe when you're short on time but craving big taste. Customize your bowl with creamy sour cream, shredded cheddar cheese, crunchy tortilla chips, and a sprinkle of fresh cilantro for the ultimate finishing touch. Perfect for busy nights, this easy taco soup recipe delivers bold flavors and hearty satisfaction in every spoonful.
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Ingredients
- 1 pound ground beef
- 1 medium onion, diced
- 2 cloves minced garlic
- 14.5 ounces diced tomatoes (undrained)
- 15 ounces cooked black beans (drained and rinsed)
- 15 ounces sweet corn (drained)
- 4 cups beef broth
- 1 packet taco seasoning
- 0 salt (to taste)
- 0 pepper (to taste)
- 0 sour cream (optional garnish)
- 0 shredded cheddar cheese (optional garnish)
- 0 tortilla chips (optional garnish)
- 0 chopped cilantro (optional garnish)
Directions
Step 1
Heat a large pot or Dutch oven over medium-high heat.
Step 2
Add the ground beef and cook until browned, breaking it up with a spatula as it cooks. Drain excess grease if necessary.
Step 3
Stir in the diced onion and cook for 3-4 minutes, or until softened.
Step 4
Add the minced garlic and cook for an additional 30 seconds, stirring frequently to prevent burning.
Step 5
Pour in the diced tomatoes, black beans, sweet corn, beef broth, and taco seasoning. Stir everything to combine well.
Step 6
Bring the mixture to a boil, then reduce the heat to a simmer. Cover and cook for 10-15 minutes to allow the flavors to meld.
Step 7
Taste the soup and season with salt and pepper as needed.
Step 8
Serve hot, garnished with sour cream, shredded cheddar cheese, tortilla chips, and chopped cilantro if desired.
Nutrition Facts
| Serving size | 2470.9 grams (2470.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1945 |
| Total Fat 105.90g | 136% |
| Saturated Fat 43.50g | 217% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 346mg | 115% |
| Sodium 10056mg | 437% |
| Total Carbohydrate 130.10g | 47% |
| Dietary Fiber 35.50g | 127% |
| Total Sugars 19.50g | |
| Protein 126.80g | 254% |
| Vitamin D 6IU | 30% |
| Calcium 508mg | 39% |
| Iron 18mg | 102% |
| Potassium 3660mg | 78% |
Source of Calories