Nutrition Facts for Quick taco chicken

Quick Taco Chicken

Transform your weeknight dinners with this Quick Taco Chicken recipe, a flavorful 20-minute meal that's as versatile as it is delicious. Featuring tender, bite-sized pieces of chicken infused with zesty taco seasoning, a splash of lime juice, and a hint of olive oil, this dish is perfect for tacos, burrito bowls, or even salads. With minimal prep time and just one skillet required, it's a hassle-free option for busy cooks craving bold, Mexican-inspired flavors. Garnish with fresh cilantro for a pop of color and enhance the experience by serving it in warm tortillas or over fluffy rice. Ready in under 15 minutes, this recipe is a go-to for quick, savory comfort food that's guaranteed to please.

Nutriscore Rating: 67/100
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Image of Quick Taco Chicken
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 2 tbsp taco seasoning
  • 1 whole lime
  • 2 tbsp water
  • 2 tbsp fresh cilantro (optional, for garnish)
  • 6 pieces tortillas or desired serving vessel (optional)

Directions

Step 1

Cut the chicken breasts into thin strips or bite-sized pieces for quick and even cooking.

Step 2

Heat the olive oil in a large skillet over medium-high heat.

Step 3

Add the chicken strips to the skillet and cook for 4-5 minutes, stirring occasionally, until the chicken is lightly browned on all sides.

Step 4

Sprinkle the taco seasoning over the chicken and stir to evenly coat the pieces.

Step 5

Squeeze the juice of the lime over the seasoned chicken, then add 2 tablespoons of water to the skillet to help create a sauce.

Step 6

Lower the heat to medium-low, cover the skillet, and cook for an additional 6-8 minutes, stirring occasionally, until the chicken is cooked through and has absorbed the seasoning.

Step 7

Garnish with freshly chopped cilantro, if desired.

Step 8

Serve hot in tortillas, over rice, or as part of a salad, and enjoy!

Nutrition Facts

Serving size 882.4 grams (882.4g)
Amount per serving % Daily Value*
Calories 1833
Total Fat 48.50g 62%
Saturated Fat 12.70g 64%
Polyunsaturated Fat 1.40g
Cholesterol 386mg 129%
Sodium 4972mg 216%
Total Carbohydrate 164.60g 60%
Dietary Fiber 15.80g 56%
Total Sugars 7.10g
Protein 165.10g 330%
Vitamin D 5IU 23%
Calcium 315mg 24%
Iron 14mg 76%
Potassium 1536mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 37.6%
Carbs: 37.5%