Fuel your morning with this Quick Start Breakfast Drink, a creamy, nutrient-packed smoothie that’s ready in just five minutes! Perfect for busy mornings, this recipe blends a large banana, unsweetened almond milk, hearty rolled oats, and a touch of peanut butter for a balanced mix of energy-boosting carbs, healthy fats, and protein. Naturally sweetened with honey and infused with vanilla extract and ground cinnamon for a hint of warmth, this flavorful breakfast drink is as delicious as it is wholesome. Serve it chilled with ice cubes for a refreshing grab-and-go option that keeps you satisfied all morning. Easy, fast, and packed with goodness—this is your ultimate breakfast hack!
Peel the banana and cut it into smaller chunks for easier blending.
Add the banana, almond milk, rolled oats, peanut butter, honey, and vanilla extract into a blender.
Sprinkle the ground cinnamon over the mixture and add the ice cubes.
Blend on high speed for 30-60 seconds or until the drink is smooth and creamy.
Taste and adjust sweetness by adding more honey if desired.
Pour the drink into a tall glass and enjoy immediately.
Serving size | 515 grams (515.0g) |
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Amount per serving | % Daily Value* |
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Calories | 363 |
Total Fat 13.10g | 17% |
Saturated Fat 2.30g | 12% |
Polyunsaturated Fat 2.70g | |
Cholesterol 0mg | 0% |
Sodium 151mg | 7% |
Total Carbohydrate 55.70g | 20% |
Dietary Fiber 7.10g | 25% |
Total Sugars 24.20g | |
Protein 10.00g | 20% |
Vitamin D 88IU | 439% |
Calcium 454mg | 35% |
Iron 3mg | 14% |
Potassium 755mg | 16% |
Source of Calories