Nutrition Facts for Quick skillet meatloaf

Quick Skillet Meatloaf

Get dinner on the table in no time with this Quick Skillet Meatloaf recipe—a flavorful twist on a classic comfort food, made entirely in one pan for ultimate convenience. Combining the richness of ground beef and pork with a medley of pantry staples like breadcrumbs, ketchup, and Worcestershire sauce, this meatloaf is pan-seared to perfection for a golden, caramelized crust. Ready in just 40 minutes, it's an ideal weeknight dinner option that doesn't skimp on flavor. Optional BBQ or ketchup glaze adds a tangy-sweet finish, while the quick-cooking skillet method makes cleanup a breeze. Pair with creamy mashed potatoes or steamed green beans for a hearty, satisfying meal the whole family will love!

Nutriscore Rating: 57/100
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Image of Quick Skillet Meatloaf
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Ground beef (80/20 lean)
  • 0.5 pound Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 0.5 cup Yellow onion, finely chopped
  • 0.25 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Vegetable oil
  • 0.25 cup BBQ sauce or extra ketchup (optional, for glaze)

Directions

Step 1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, onion, ketchup, Worcestershire sauce, garlic powder, salt, and black pepper.

Step 2

Use your hands or a spoon to mix the ingredients until just combined. Be careful not to overmix, as this can make the meatloaf dense.

Step 3

Form the mixture into a loaf shape that will fit comfortably into your skillet (about 8 inches long and 3-4 inches wide).

Step 4

Heat the vegetable oil in a large skillet over medium heat.

Step 5

Carefully place the meatloaf in the skillet and cook for 4-5 minutes without moving it, allowing the bottom to develop a golden-brown crust.

Step 6

Use a spatula to carefully flip the meatloaf onto its other side and brown it for another 4-5 minutes.

Step 7

Reduce the heat to low, and cover the skillet with a lid to allow the meatloaf to cook through. Cook for 15-18 minutes, or until the internal temperature of the meatloaf reaches 160°F (70°C).

Step 8

If using a glaze, spread BBQ sauce or ketchup evenly over the top of the meatloaf during the last 5 minutes of cooking.

Step 9

Carefully remove the meatloaf from the skillet and let it rest for 5 minutes before slicing.

Step 10

Serve warm with your favorite sides, such as mashed potatoes or green beans.

Nutrition Facts

Serving size 1084.5 grams (1084.5g)
Amount per serving % Daily Value*
Calories 2495
Total Fat 164.80g 211%
Saturated Fat 58.90g 295%
Polyunsaturated Fat 10.40g
Cholesterol 750mg 250%
Sodium 4801mg 209%
Total Carbohydrate 100.80g 37%
Dietary Fiber 4.00g 14%
Total Sugars 47.80g
Protein 152.60g 305%
Vitamin D 109IU 544%
Calcium 294mg 23%
Iron 14mg 79%
Potassium 1478mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 24.4%
Carbs: 16.1%