Quick Skillet

Whip up a hearty and satisfying one-pan meal with this Quick Skillet recipe—perfect for busy weeknights! Packed with flavorful ingredients like seasoned ground beef, vibrant bell peppers, and tender white rice cooked in a savory blend of chicken broth and diced tomatoes, this dish is a symphony of taste and convenience. The smoky paprika and earthy cumin add depth to every bite, while a touch of melty cheddar cheese and fresh parsley make for a delightful finishing touch. Ready in just 35 minutes and made entirely in one skillet, this easy weeknight dinner is sure to become a family favorite. Enjoy a comforting meal with minimal cleanup that's perfect for feeding a hungry crowd!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 medium yellow onion, diced
• 2 cloves garlic, minced
• 2 medium bell peppers (any color), diced
• 1 cup uncooked white rice
• 2 cups chicken broth
• 14.5 ounces diced tomatoes (canned)
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup shredded cheddar cheese (optional)
• 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the ground beef and cook until browned, breaking it up into small pieces with a wooden spoon, about 5 minutes. Drain any excess grease if necessary.

Step 3

Add the diced onion and garlic to the skillet. Cook, stirring occasionally, until the onion becomes translucent, about 3 minutes.

Step 4

Stir in the diced bell peppers and cook for another 2-3 minutes to soften slightly.

Step 5

Sprinkle the smoked paprika, ground cumin, salt, and black pepper over the mixture. Stir well to coat the ingredients in the spices.

Step 6

Add the uncooked rice, chicken broth, and canned diced tomatoes (with their juice) to the skillet. Stir everything together to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for 18-20 minutes, or until the rice is fully cooked and the liquid is absorbed. Stir occasionally to prevent sticking.

Step 8

Remove the skillet from heat. If using, sprinkle shredded cheddar cheese over the top and cover with the lid for 2-3 minutes to allow the cheese to melt.

Step 9

Garnish with fresh parsley, if desired. Serve hot and enjoy!

Nutrition Facts

Serving size	1876.4 grams (1876.4g)

Amount per serving	% Daily Value*
Calories	2300

Total Fat 115.80g	148%
Saturated Fat 46.80g	234%
Polyunsaturated Fat 1.30g
Cholesterol 381mg	127%
Sodium 3728mg	162%
Total Carbohydrate 202.70g	74%
Dietary Fiber 14.00g	50%
Total Sugars 25.10g
Protein 118.90g	238%

Vitamin D 12IU	60%
Calcium 677mg	52%
Iron 16mg	89%
Potassium 3244mg	69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 20.4%

Carbs: 34.8%