Nutrition Facts for Quick simple chicken curry

Quick Simple Chicken Curry

Whip up a flavorful and comforting meal in no time with this Quick Simple Chicken Curry, a perfect recipe for busy weeknights! Bursting with aromatic spices like cumin, garam masala, and coriander, this dish comes together in just 40 minutes, including prep time. Tender chunks of chicken are simmered in a rich, creamy sauce made with coconut milk or yogurt, balanced by the tangy sweetness of fresh tomatoes and the warmth of sautéed onions. This one-pan curry is ideal for serving over steamed rice or alongside naan, making it a versatile option for an easy yet satisfying dinner. Whether you're new to cooking curry or looking for a quick staple recipe, this dish delivers bold flavors with minimal effort.

Nutriscore Rating: 70/100
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Image of Quick Simple Chicken Curry
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams Chicken breasts (boneless, skinless)
  • 1 medium Onion
  • 2 medium Tomatoes
  • 3 Garlic cloves
  • 1 inch Ginger
  • 2 tablespoons Cooking oil
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Red chili powder (optional)
  • 1 teaspoon Salt
  • 200 ml Coconut milk or plain yogurt
  • 2 tablespoons Fresh cilantro
  • 100 ml Water

Directions

Step 1

Start by dicing the chicken breasts into bite-sized pieces. Finely chop the onion, tomatoes, garlic, and ginger. Set them aside.

Step 2

Heat the cooking oil in a large skillet or pan over medium heat. Add the cumin seeds and let them splutter for about 30 seconds.

Step 3

Add the chopped onions to the pan and sauté until they become golden brown, about 5-7 minutes.

Step 4

Stir in the garlic and ginger, cooking for another 1-2 minutes until fragrant.

Step 5

Add the chopped tomatoes, coriander powder, turmeric powder, ground cumin, garam masala, and red chili powder (if using). Cook the mixture for 5 minutes, stirring occasionally, until the tomatoes soften and the spices are well incorporated.

Step 6

Add the diced chicken to the pan. Stir to coat the chicken in the spice mixture, then cook for 5 minutes, stirring occasionally.

Step 7

Pour in the coconut milk or plain yogurt along with the water. Stir well and bring the curry to a simmer.

Step 8

Cover the pan and let it cook for 10-12 minutes, or until the chicken is fully cooked and tender. Stir occasionally to ensure even cooking and prevent sticking.

Step 9

Season the curry with salt according to taste. Adjust the consistency by adding more water if needed.

Step 10

Garnish with fresh cilantro before serving. Serve the chicken curry hot with steamed rice, naan, or roti.

Nutrition Facts

Serving size 1276.2 grams (1276.2g)
Amount per serving % Daily Value*
Calories 1724
Total Fat 98.20g 126%
Saturated Fat 51.90g 260%
Polyunsaturated Fat 0.20g
Cholesterol 425mg 142%
Sodium 2800mg 122%
Total Carbohydrate 49.10g 18%
Dietary Fiber 12.80g 46%
Total Sugars 20.20g
Protein 165.90g 332%
Vitamin D 65IU 325%
Calcium 254mg 20%
Iron 19mg 105%
Potassium 2952mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 38.1%
Carbs: 11.3%