Nutrition Facts for Quick satay sauce

Quick Satay Sauce

Elevate your meals with this Quick Satay Sauce, a rich and creamy blend of peanut butter, soy sauce, and coconut milk, balanced with a hint of lime juice and a touch of sweetness from brown sugar. Bursting with bold flavors, this versatile sauce comes together in just 10 minutes, making it perfect for busy weeknights or last-minute entertaining. Whether drizzled over grilled skewers, tossed with noodles, or served as a dip for fresh veggies, this customizable recipe can be spiced up with a pinch of chili flakes for an extra kick. Savor the irresistible combination of nutty, tangy, and savory goodness in every bite!

Nutriscore Rating: 72/100
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Image of Quick Satay Sauce
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 tablespoons Smooth peanut butter
  • 2 tablespoons Soy sauce
  • 120 milliliters Coconut milk
  • 2 teaspoons Brown sugar
  • 2 teaspoons Lime juice
  • 1 clove Garlic, minced
  • 0.5 teaspoons Ground ginger
  • 0.25 teaspoons Chili flakes (optional)
  • 2 tablespoons Water (as needed)

Directions

Step 1

In a small saucepan, combine the peanut butter, soy sauce, and coconut milk over medium heat.

Step 2

Stir continuously until the mixture becomes smooth and fully incorporated, about 2-3 minutes.

Step 3

Add the brown sugar, lime juice, minced garlic, ground ginger, and chili flakes (if using), then mix thoroughly.

Step 4

Simmer the sauce for another 2 minutes, stirring to prevent sticking. If the consistency is too thick, gradually add water, 1 tablespoon at a time, until the desired thickness is reached.

Step 5

Taste and adjust seasoning if necessary, adding more soy sauce for saltiness, lime juice for tanginess, or brown sugar for sweetness.

Step 6

Remove from heat and transfer the sauce to a serving bowl. Serve warm alongside grilled skewers, noodles, or as a dip for veggies.

Nutrition Facts

Serving size 266.9 grams (266.9g)
Amount per serving % Daily Value*
Calories 477
Total Fat 30.60g 39%
Saturated Fat 5.20g 26%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1434mg 62%
Total Carbohydrate 35.30g 13%
Dietary Fiber 4.80g 17%
Total Sugars 18.90g
Protein 17.30g 35%
Vitamin D 0IU 0%
Calcium 31mg 2%
Iron 2mg 12%
Potassium 274mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 14.2%
Carbs: 29.1%