Quick Salmon Sandwiches
Whip up a wholesome and flavorful meal in just 10 minutes with these Quick Salmon Sandwiches—a perfect combination of convenience and nutrition. Featuring tender chunks of boneless, skinless canned salmon mixed with creamy mayonnaise, a zesty hint of lemon juice, Dijon mustard, and aromatic fresh dill, this sandwich filling is both hearty and refreshing. Finely chopped celery and red onion add a satisfying crunch, bringing balance to every bite. Served on toasted whole-grain bread layered with crisp lettuce and ripe tomato slices, these sandwiches are as wholesome as they are delicious. Ideal for busy weeknights or a healthy lunch on the go, this recipe is proof that fast meals can still be packed with flavor and goodness.
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Ingredients
- 1 can (6 ounces) canned salmon (boneless and skinless)
- 3 tablespoons mayonnaise
- 1 teaspoon lemon juice
- 1 teaspoon dijon mustard
- 2 tablespoons celery (finely chopped)
- 2 tablespoons red onion (finely diced)
- 1 teaspoon fresh dill (chopped)
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 4 slices whole grain bread
- 2 large leaves lettuce leaves
- 1 medium tomato (sliced)
Directions
Step 1
Drain the canned salmon and transfer it to a medium-sized mixing bowl. Use a fork to flake the salmon into small pieces.
Step 2
Add the mayonnaise, lemon juice, dijon mustard, celery, red onion, fresh dill, salt, and black pepper to the bowl with the salmon. Mix well until everything is evenly combined.
Step 3
Toast the slices of bread lightly, if desired, for extra texture and flavor.
Step 4
Place a lettuce leaf on one slice of bread, and add a couple of slices of tomato over the lettuce.
Step 5
Spoon half of the salmon mixture onto the tomato layer, spreading it evenly to cover the surface.
Step 6
Top the sandwich with another slice of bread. Repeat with the remaining ingredients to make the second sandwich.
Step 7
Cut each sandwich in half diagonally, if preferred, and serve immediately. Enjoy!
Nutrition Facts
| Serving size | 374 grams (374.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 744 |
| Total Fat 41.30g | 53% |
| Saturated Fat 4.40g | 22% |
| Polyunsaturated Fat 2.30g | |
| Cholesterol 58mg | 19% |
| Sodium 1402mg | 61% |
| Total Carbohydrate 70.70g | 26% |
| Dietary Fiber 11.50g | 41% |
| Total Sugars 12.40g | |
| Protein 24.10g | 48% |
| Vitamin D 133IU | 667% |
| Calcium 166mg | 13% |
| Iron 4mg | 23% |
| Potassium 756mg | 16% |
Source of Calories