Nutrition Facts for Quick salmon patties

Quick Salmon Patties

Whip up a delicious and nutritious dinner in minutes with these Quick Salmon Patties—crispy on the outside, tender on the inside, and bursting with flavor! Made with pantry staples like canned salmon, breadcrumbs, and an egg, these patties are elevated with zesty Dijon mustard, a splash of lemon juice, and aromatic green onions and garlic. Perfectly seasoned for a balanced bite, they come together in just 20 minutes, making them a go-to meal for busy weeknights. Pan-fried to golden perfection, these patties are a versatile dish that pairs beautifully with a crisp salad, steamed veggies, or your favorite dipping sauce. Packed with protein and rich in Omega-3s, this easy salmon recipe is sure to win over your taste buds while keeping your meal prep stress-free!

Nutriscore Rating: 64/100
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Image of Quick Salmon Patties
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 14.75 oz canned salmon
  • 1 large egg
  • 0.5 cup breadcrumbs
  • 2 stalks green onions, finely chopped
  • 1 clove garlic, minced
  • 1 tablespoon Dijon mustard
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons cooking oil (vegetable or olive oil)

Directions

Step 1

Drain the canned salmon and remove any large bones or skin, if desired.

Step 2

In a medium bowl, combine the salmon, egg, breadcrumbs, green onions, minced garlic, Dijon mustard, lemon juice, salt, and black pepper. Mix until well incorporated.

Step 3

Divide the mixture into 4 equal portions and shape each into a patty, about 1/2-inch thick.

Step 4

Heat the cooking oil in a large non-stick skillet over medium heat.

Step 5

Once the oil is hot, carefully add the salmon patties to the skillet in a single layer. Cook for 4-5 minutes on each side, or until golden brown and heated through.

Step 6

Transfer the cooked patties onto a plate lined with paper towels to drain any excess oil.

Step 7

Serve the salmon patties warm with your choice of dipping sauce, salad, or vegetables on the side.

Nutrition Facts

Serving size 609.9 grams (609.9g)
Amount per serving % Daily Value*
Calories 1161
Total Fat 59.30g 76%
Saturated Fat 9.80g 49%
Polyunsaturated Fat 7.40g
Cholesterol 567mg 189%
Sodium 3476mg 151%
Total Carbohydrate 45.80g 17%
Dietary Fiber 2.90g 10%
Total Sugars 4.70g
Protein 117.80g 236%
Vitamin D 2412IU 12061%
Calcium 333mg 26%
Iron 6mg 36%
Potassium 1541mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%
Protein: 39.7%
Carbs: 15.4%