Nutrition Facts for Quick round steak comfort food

Quick Round Steak Comfort Food

Sink into pure comfort with this Quick Round Steak Comfort Food recipe, perfect for busy weeknights when you crave hearty, homemade flavor. Featuring tender, pan-seared beef round steak smothered in a rich, creamy gravy infused with beef broth, Worcestershire sauce, and a touch of heavy cream, this dish is both savory and satisfying. The flour coating, seasoned with garlic and onion powder, creates a lovely crust that locks in flavor while also helping to thicken the luscious gravy. Ready in just 35 minutes, this crowd-pleaser is ideal for serving alongside fluffy mashed potatoes, rice, or steamed vegetables. Garnish with fresh parsley for a pop of color, and indulge in the ultimate home-style meal that’s as quick as it is comforting!

Nutriscore Rating: 63/100
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Image of Quick Round Steak Comfort Food
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound beef round steak
  • 0.5 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 2 tablespoons vegetable oil
  • 1.5 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup heavy cream
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Trim any excess fat from the beef round steak and cut it into 4 equal portions.

Step 2

In a shallow dish, mix together the flour, salt, black pepper, garlic powder, and onion powder.

Step 3

Dredge each piece of steak in the seasoned flour, pressing lightly to coat both sides.

Step 4

Heat the vegetable oil in a large skillet over medium-high heat.

Step 5

Add the coated steak pieces to the skillet and cook for 3-4 minutes on each side, or until browned. Remove the steak from the skillet and set aside.

Step 6

In the same skillet, pour in the beef broth and Worcestershire sauce, scraping the bottom of the skillet to release any browned bits for maximum flavor.

Step 7

Reduce the heat to medium and bring the mixture to a simmer.

Step 8

Slowly stir in the heavy cream and mix well to create a creamy gravy.

Step 9

Return the browned steak pieces to the skillet, spooning some of the gravy over the top.

Step 10

Cover the skillet and let the steak simmer in the gravy for 15 minutes, or until tender.

Step 11

Taste and adjust seasoning as needed.

Step 12

Garnish with fresh parsley, if desired, and serve hot with mashed potatoes, rice, or steamed vegetables.

Nutrition Facts

Serving size 986.3 grams (986.3g)
Amount per serving % Daily Value*
Calories 1442
Total Fat 66.80g 86%
Saturated Fat 24.30g 122%
Polyunsaturated Fat 18.30g
Cholesterol 446mg 149%
Sodium 5663mg 246%
Total Carbohydrate 51.10g 19%
Dietary Fiber 2.00g 7%
Total Sugars 1.80g
Protein 145.40g 291%
Vitamin D 0IU 0%
Calcium 136mg 10%
Iron 19mg 105%
Potassium 2361mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%
Protein: 41.9%
Carbs: 14.7%