Nutrition Facts for Quick pumpkin pudding

Quick Pumpkin Pudding

Indulge in the velvety comfort of Quick Pumpkin Pudding, a no-fuss dessert that's ready in just 10 minutes! This autumn-inspired treat combines the rich flavor of creamy canned pumpkin puree with the convenience of vanilla instant pudding mix for a luscious, spiced delight. Infused with warm notes of cinnamon, nutmeg, and ginger, and lightened with fluffy whipped cream, every spoonful offers a cozy embrace of seasonal flavors. Perfect for fall gatherings or a weekday pick-me-up, this pudding can be topped with crushed graham crackers or ginger snaps for a delightful crunch. Serve it chilled for the ultimate quick and easy pumpkin dessert that tastes like fall in a cup!

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Quick Pumpkin Pudding
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup canned pumpkin puree
  • 3.4 ounces vanilla instant pudding mix
  • 1.5 cups cold milk
  • 2 tablespoons granulated sugar
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons ground ginger
  • 0.5 cup whipped cream
  • 0.25 cup crushed graham crackers or ginger snaps (optional)

Directions

Step 1

In a large mixing bowl, combine the canned pumpkin puree, vanilla instant pudding mix, and cold milk.

Step 2

Using a whisk or electric mixer, beat the mixture until it is smooth and begins to thicken, about 2 minutes.

Step 3

Add granulated sugar, ground cinnamon, ground nutmeg, and ground ginger to the pudding mixture. Stir until the spices are evenly distributed.

Step 4

Gently fold in the whipped cream until fully incorporated to make the pudding extra light and creamy.

Step 5

Divide the pudding evenly into serving dishes or cups.

Step 6

Optionally, sprinkle crushed graham crackers or ginger snaps on top of each serving for added texture and flavor.

Step 7

Refrigerate the pudding for at least 10–15 minutes to help it set and chill further before serving.

Step 8

Serve cold and enjoy your quick pumpkin pudding!

Nutrition Facts

Serving size 784.7 grams (784.7g)
Amount per serving % Daily Value*
Calories 1007
Total Fat 25.40g 33%
Saturated Fat 11.90g 60%
Polyunsaturated Fat 2.20g
Cholesterol 56mg 19%
Sodium 551mg 24%
Total Carbohydrate 174.40g 63%
Dietary Fiber 8.70g 31%
Total Sugars 60.70g
Protein 17.30g 35%
Vitamin D 198IU 990%
Calcium 558mg 43%
Iron 4mg 22%
Potassium 1096mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.0%
Protein: 7.0%
Carbs: 70.1%