Nutrition Facts for Quick preserved lemon

Quick Preserved Lemon

Transform your dishes with the bold, tangy flavor of Quick Preserved Lemon—a faster, simpler version of a classic Mediterranean ingredient. This speedy recipe softens lemon wedges in just 40 minutes on the stovetop, blending their bright citrusy notes with the savory depth of kosher salt. The addition of a light olive oil seal keeps the lemons fresh while enhancing their rich, velvety texture. Perfect for adding a zesty punch to salads, roasted veggies, grilled meats, or even pasta, these preserved lemons are a versatile condiment you'll reach for time and again. Ready in just under an hour and even better after a day's rest, this recipe is a game changer for busy cooks who love bold flavors. Try it today and elevate your everyday meals with this vibrant kitchen staple!

Nutriscore Rating: 53/100
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Image of Quick Preserved Lemon
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 1

Ingredients

  • 3 whole Lemon
  • 3 tablespoons Kosher salt
  • 1 cup Water
  • 2 tablespoons Olive oil

Directions

Step 1

Wash the lemons thoroughly to remove any wax or dirt from the skin.

Step 2

Slice each lemon into 8 wedges, removing any visible seeds as you go.

Step 3

Place the lemon wedges in a medium saucepan and sprinkle the kosher salt evenly over the lemons.

Step 4

Add water to the saucepan and bring to a gentle simmer over medium heat.

Step 5

Cook the lemons for about 30-40 minutes, stirring occasionally, until the lemon rinds have softened and the mixture thickens slightly.

Step 6

Remove the saucepan from heat and allow the lemons to cool for 10 minutes.

Step 7

Transfer the cooked lemons, along with any liquid from the saucepan, into a clean glass jar.

Step 8

Drizzle the olive oil over the top of the lemons to create a protective seal.

Step 9

Seal the jar tightly and refrigerate. The quick preserved lemons can be used immediately but taste best after resting for 24 hours.

Nutrition Facts

Serving size 455.5 grams (455.5g)
Amount per serving % Daily Value*
Calories 303
Total Fat 28.50g 37%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.80g
Cholesterol 0mg 0%
Sodium 5321mg 231%
Total Carbohydrate 16.20g 6%
Dietary Fiber 4.90g 18%
Total Sugars 4.30g
Protein 1.90g 4%
Vitamin D 0IU 0%
Calcium 60mg 5%
Iron 1mg 7%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.0%
Protein: 2.3%
Carbs: 19.7%