Nutrition Facts for Quick potatoes

Quick Potatoes

Whip up a batch of golden, crispy perfection with this Quick Potatoes recipe, the ultimate side dish that’s bursting with flavor and ready in just 25 minutes! Featuring diced potatoes sautéed with garlic, rosemary, and a touch of olive oil, this simple yet satisfying recipe delivers a delightful balance of crispy edges and tender insides. The addition of freshly chopped parsley adds a pop of color and freshness, making these skillet potatoes versatile enough to serve with breakfast, lunch, or dinner. Perfect for busy weeknights or when you need a quick and delicious accompaniment, these herb-infused potatoes are sure to become a family favorite.

Nutriscore Rating: 74/100
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Image of Quick Potatoes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Potatoes (small or medium-sized)
  • 2 tablespoons Olive oil
  • 2 Garlic cloves (minced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)
  • 1 teaspoon Dried rosemary (or fresh, roughly chopped)
  • 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Wash and scrub the potatoes thoroughly to remove any dirt. Leave the skin on for extra flavor and texture.

Step 2

Dice the potatoes into bite-sized cubes, roughly 1-2 cm in size, to ensure even cooking.

Step 3

Heat a large non-stick skillet or frying pan over medium heat and add the olive oil.

Step 4

Once the oil is hot, add the diced potatoes to the pan in an even layer. Let them cook undisturbed for 3–4 minutes until the bottoms are golden brown.

Step 5

Stir the potatoes and season with salt, black pepper, and rosemary. Continue to cook for another 8–10 minutes, stirring occasionally, until the potatoes are crispy on the outside and tender on the inside.

Step 6

During the last 2 minutes of cooking, add the minced garlic and stir well to evenly distribute the garlic flavor. Be careful not to burn the garlic.

Step 7

Remove the potatoes from the heat and transfer to a serving dish. Garnish with freshly chopped parsley before serving.

Step 8

Enjoy your Quick Potatoes as a side dish, or pair them with eggs, salad, or your favorite protein!

Nutrition Facts

Serving size 544.9 grams (544.9g)
Amount per serving % Daily Value*
Calories 634
Total Fat 28.50g 37%
Saturated Fat 4.30g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2384mg 104%
Total Carbohydrate 89.70g 33%
Dietary Fiber 8.40g 30%
Total Sugars 4.00g
Protein 10.30g 21%
Vitamin D 0IU 0%
Calcium 90mg 7%
Iron 4mg 19%
Potassium 2132mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 6.3%
Carbs: 54.7%