Nutrition Facts for Quick pizza melts

Quick Pizza Melts

Whip up a satisfying snack or light meal in just 20 minutes with these Quick Pizza Melts—a fun, family-friendly twist on traditional pizza! Featuring golden-toasted English muffins as the base, each bite is layered with zesty pizza sauce, gooey melted mozzarella, and savory pepperoni slices, all finished with a sprinkle of fragrant dried oregano. Perfect for busy weeknights or impromptu gatherings, this easy pizza recipe delivers all the bold flavors you love in a convenient, customizable package. With a crispy exterior and cheesy, bubbly topping, these mini pizzas are ideal for kids and adults alike. Bonus: Add a dash of red chili flakes for a spicy kick or experiment with your favorite toppings! Ready in a flash, these versatile pizza melts are sure to become a household favorite.

Nutriscore Rating: 58/100
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Image of Quick Pizza Melts
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces English muffins
  • 1 cup Pizza sauce
  • 2 cups Shredded mozzarella cheese
  • 16 pieces Pepperoni slices
  • 2 tablespoons Butter (optional, for toasting)
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Red chili flakes (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

Step 2

Split the English muffins in half and, if desired, lightly butter the cut sides.

Step 3

Toast the English muffin halves in a toaster or under a broiler for 2-3 minutes until slightly crisp.

Step 4

Spread about 1 to 1.5 tablespoons of pizza sauce onto each toasted muffin half, covering the surface evenly.

Step 5

Sprinkle a generous layer of shredded mozzarella cheese over the sauce on each muffin half.

Step 6

Top each with two slices of pepperoni (or more if desired), ensuring each piece gets a good amount of toppings.

Step 7

Sprinkle a pinch of dried oregano over the assembled pizza melts for added flavor.

Step 8

Place the assembled muffins on the prepared baking sheet and bake in the preheated oven for 8-10 minutes, or until the cheese is melted, bubbly, and slightly golden.

Step 9

Remove from the oven and allow them to cool for 2-3 minutes before serving.

Step 10

Optional: Garnish with red chili flakes for a spicy kick. Serve warm and enjoy!

Nutrition Facts

Serving size 924 grams (924.0g)
Amount per serving % Daily Value*
Calories 2153
Total Fat 110.20g 141%
Saturated Fat 52.60g 263%
Polyunsaturated Fat NaNg
Cholesterol 272mg 91%
Sodium 5635mg 245%
Total Carbohydrate 211.10g 77%
Dietary Fiber 24.70g 88%
Total Sugars 40.40g
Protein 83.20g 166%
Vitamin D 1IU 5%
Calcium 1810mg 139%
Iron 17mg 94%
Potassium 1604mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%
Protein: 15.3%
Carbs: 38.9%