Nutrition Facts for Quick persian beef kebabs

Quick Persian Beef Kebabs

Transform your weeknight dinners with these Quick Persian Beef Kebabs—an irresistible blend of bold spices and tender ground beef, ready in just 30 minutes! Featuring aromatic turmeric, cumin, and paprika, along with fresh parsley, grated onion, and garlic, these juicy kebabs pack authentic Persian flavors into every bite. Molded onto skewers and grilled to perfection, they offer a smoky char that pairs beautifully with soft flatbread, fragrant basmati rice, or crisp salads. Ideal for busy cooks, this recipe requires minimal prep time and delivers maximum flavor, making it a vibrant, crowd-pleasing option for any occasion. Perfect for grilling season or a cozy indoor grill pan, these kebabs are as versatile as they are delicious.

Nutriscore Rating: 61/100
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Image of Quick Persian Beef Kebabs
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Ground beef
  • 1 medium, grated Onion
  • 2 cloves, minced Garlic
  • 2 tablespoons, finely chopped Parsley
  • 1 teaspoon Turmeric
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Olive oil
  • 8 pieces, soaked in water for 30 minutes Wooden skewers

Directions

Step 1

In a large mixing bowl, combine the ground beef, grated onion, minced garlic, chopped parsley, turmeric, cumin, paprika, salt, and black pepper.

Step 2

Mix the ingredients well with your hands until evenly combined. Cover the bowl and let the mixture rest in the refrigerator for at least 15 minutes to allow the flavors to meld.

Step 3

While the mixture is resting, soak the wooden skewers in water for 30 minutes to prevent burning during cooking.

Step 4

After the beef mixture has rested, divide it into 8 equal portions. Take one portion and mold it around a skewer, forming it into a long, sausage-like shape. Repeat with the remaining portions and skewers.

Step 5

Heat a grill pan, outdoor grill, or broiler over medium-high heat. Lightly brush the grill grates or pan with olive oil to prevent sticking.

Step 6

Cook the kebabs for 3-4 minutes on each side, turning occasionally, until the beef is cooked through and browned on the outside.

Step 7

Remove the kebabs from the heat and let them rest for a minute or two before serving.

Step 8

Serve the kebabs hot with flatbread, rice, or a fresh salad for a complete meal.

Nutrition Facts

Serving size 700 grams (700.0g)
Amount per serving % Daily Value*
Calories 1336
Total Fat 103.80g 133%
Saturated Fat 37.80g 189%
Polyunsaturated Fat 1.40g
Cholesterol 354mg 118%
Sodium 2709mg 118%
Total Carbohydrate 22.30g 8%
Dietary Fiber 4.50g 16%
Total Sugars 7.60g
Protein 87.80g 176%
Vitamin D 0IU 0%
Calcium 134mg 10%
Iron 12mg 69%
Potassium 1690mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%
Protein: 25.5%
Carbs: 6.5%