Nutrition Facts for Quick pepper steak

Quick Pepper Steak

Transform your weeknight dinners with this vibrant and savory Quick Pepper Steak recipe! Featuring tender strips of beef sirloin or flank steak marinated in a soy-cornstarch blend, this stir-fry comes together in just 30 minutes. Fresh bell peppers, onions, garlic, and ginger are stir-fried to crisp perfection before being tossed in a rich, flavorful sauce made with soy, oyster sauce, and a touch of brown sugar. Served over fluffy white rice, this dish delivers the perfect balance of bold flavors and hearty satisfaction. Ideal for busy evenings, this one-skillet recipe is your go-to solution for creating a restaurant-quality meal at home. Perfect keywords: Quick Pepper Steak, weeknight dinner, easy stir-fry, beef stir-fry recipe, vibrant vegetables.

Nutriscore Rating: 71/100
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Image of Quick Pepper Steak
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin or flank steak
  • 3 tablespoons soy sauce
  • 2 teaspoons cornstarch
  • 2 tablespoons vegetable oil
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 yellow onion
  • 3 cloves garlic
  • 1 teaspoon ginger
  • 1 cup beef broth
  • 2 tablespoons oyster sauce
  • 1 teaspoon brown sugar
  • 1 teaspoon black pepper
  • 1 teaspoon sesame oil (optional)
  • 4 cups cooked white rice

Directions

Step 1

Slice the beef sirloin or flank steak into thin strips against the grain for tenderness. Place the beef in a bowl and toss with 1 tablespoon of soy sauce and 2 teaspoons of cornstarch. Set aside to marinate for 10 minutes.

Step 2

While the beef marinates, prepare the vegetables: slice the green and red bell peppers into thin strips, cut the onion into wedges, mince the garlic, and grate the ginger.

Step 3

In a small bowl, whisk together the remaining 2 tablespoons of soy sauce, beef broth, oyster sauce, brown sugar, and black pepper. Set the sauce aside.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated beef in a single layer and stir-fry for 2-3 minutes until browned and just cooked through. Remove the beef from the skillet and set aside.

Step 5

Add the remaining 1 tablespoon of vegetable oil to the skillet. Stir-fry the onion, bell peppers, garlic, and ginger for 3-4 minutes, or until the vegetables are crisp-tender.

Step 6

Return the beef to the skillet and pour the sauce over everything. Toss to coat the beef and vegetables evenly and let cook for 2-3 minutes until the sauce thickens slightly.

Step 7

Optional: Drizzle with sesame oil for extra flavor before serving.

Step 8

Serve the pepper steak hot over a bed of cooked white rice. Enjoy your meal!

Nutrition Facts

Serving size 1872.8 grams (1872.8g)
Amount per serving % Daily Value*
Calories 2319
Total Fat 88.60g 114%
Saturated Fat 28.10g 141%
Polyunsaturated Fat 17.50g
Cholesterol 340mg 113%
Sodium 5352mg 233%
Total Carbohydrate 226.60g 82%
Dietary Fiber 11.30g 40%
Total Sugars 16.70g
Protein 147.60g 295%
Vitamin D 0IU 0%
Calcium 222mg 17%
Iron 23mg 127%
Potassium 2771mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%
Protein: 25.7%
Carbs: 39.5%