Nutrition Facts for Quick pea salad

Quick Pea Salad

Brighten up your table with this Quick Pea Salad, the ultimate side dish that combines convenience with irresistible flavor. Perfect for busy days, this salad comes together in just 10 minutes with a medley of crisp, sweet peas, creamy mayonnaise and sour cream, tangy apple cider vinegar, and a savory mix of sharp cheddar cheese, smoky bacon, and red onions. The no-cook recipe is a breeze to prepare, making it an ideal go-to for barbecues, potlucks, or weeknight dinners. Chilled to perfection, this refreshing and satisfying salad pairs beautifully with grilled meats or stands alone as a light, flavorful snack. Don't miss this easy, crowd-pleasing side dish that’s bursting with creamy, smoky, and tangy goodness!

Nutriscore Rating: 67/100
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Image of Quick Pea Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 450 grams frozen peas
  • 120 grams mayonnaise
  • 60 grams sour cream
  • 0.5 medium red onion
  • 120 grams cheddar cheese
  • 4 slices crispy bacon
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Remove the frozen peas from the freezer and rinse them under cold water in a colander until they are no longer frozen but still cold. Set aside to drain thoroughly.

Step 2

In a large mixing bowl, combine the mayonnaise, sour cream, apple cider vinegar, salt, and black pepper. Mix well to create the dressing.

Step 3

Finely dice the red onion and grate or cube the cheddar cheese, then add them to the dressing in the bowl.

Step 4

Crumble the crispy bacon slices into small pieces and add them to the bowl.

Step 5

Add the drained peas to the bowl and gently fold the mixture until all ingredients are evenly coated with the dressing.

Step 6

Taste the salad and adjust the seasoning with more salt or pepper if needed.

Step 7

Cover the bowl and chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld.

Step 8

Serve cold as a side dish or enjoy on its own!

Nutrition Facts

Serving size 865.5 grams (865.5g)
Amount per serving % Daily Value*
Calories 1975
Total Fat 143.20g 184%
Saturated Fat 37.70g 189%
Polyunsaturated Fat NaNg
Cholesterol 269mg 90%
Sodium 3110mg 135%
Total Carbohydrate 112.40g 41%
Dietary Fiber 24.20g 86%
Total Sugars 32.30g
Protein 60.80g 122%
Vitamin D 0IU 0%
Calcium 642mg 49%
Iron 7mg 39%
Potassium 1691mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 12.3%
Carbs: 22.7%