Nutrition Facts for Quick pasty pie

Quick Pasty Pie

Satisfy your craving for a hearty, homecooked meal with this Quick Pasty Pie, a simplified take on the classic Cornish pasty that's perfect for busy weeknights! Featuring a flaky, golden pre-made pie crust and a savory filling of seasoned ground beef, tender potatoes, carrots, peas, and a rich beef stock, this comforting dish combines all the flavors of a traditional pasty into an easy-to-make pie form. With just 20 minutes of prep and 35 minutes of baking, you'll have a delicious dinner on the table in no time. Whether you're feeding a family or looking for a make-ahead meal, this satisfying recipe is sure to become a new favorite. Serve it warm and pair with your favorite salad or steamed vegetables for a complete, cozy meal.

Nutriscore Rating: 63/100
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Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 sheets pre-made pie crust
  • 400 grams ground beef
  • 1 medium russet potato, peeled and diced
  • 1 medium carrot, peeled and diced
  • 1 medium yellow onion, diced
  • 100 grams frozen peas
  • 125 milliliters beef stock
  • 1 tablespoon all-purpose flour
  • 1 tablespoon unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 large egg, lightly beaten (for egg wash)

Directions

Step 1

Preheat your oven to 200°C (390°F).

Step 2

Dice the peeled potato, carrot, and onion into small, roughly equal-sized pieces.

Step 3

In a large skillet, melt the butter over medium heat. Add the onion and sauté for 2-3 minutes until softened.

Step 4

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon as it cooks.

Step 5

Stir in the diced potato, carrot, frozen peas, and flour. Cook for 1-2 minutes to coat the vegetables and meat with the flour.

Step 6

Pour in the beef stock and stir well. Season with salt and black pepper. Simmer the mixture for 5-7 minutes, stirring occasionally, until the beef and vegetables are tender and the liquid has thickened slightly. Remove from heat and let cool for a few minutes.

Step 7

Unroll one sheet of pre-made pie crust and press it into a 9-inch pie dish, trimming any excess around the edges.

Step 8

Spoon the cooled filling evenly into the pie crust.

Step 9

Cover the filling with the second sheet of pre-made pie crust. Trim any excess, then pinch and crimp the edges to seal. Cut a few small slits in the top crust to allow steam to escape.

Step 10

Brush the top crust evenly with the beaten egg to create a golden finish.

Step 11

Bake the pie in the preheated oven for 30-35 minutes, or until the crust is golden brown and flaky.

Step 12

Allow the pie to cool for 5-10 minutes before slicing and serving.

Nutrition Facts

Serving size 1551 grams (1551.0g)
Amount per serving % Daily Value*
Calories 3775
Total Fat 229.00g 294%
Saturated Fat 72.70g 364%
Polyunsaturated Fat 0.00g
Cholesterol 482mg 161%
Sodium 5027mg 219%
Total Carbohydrate 340.40g 124%
Dietary Fiber 21.90g 78%
Total Sugars 19.60g
Protein 113.30g 227%
Vitamin D 40IU 200%
Calcium 207mg 16%
Iron 21mg 117%
Potassium 2840mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 11.7%
Carbs: 35.1%