Nutrition Facts for Quick n easy seafood tarts

Quick N Easy Seafood Tarts

Whip up a batch of delightful *Quick N Easy Seafood Tarts*—a fuss-free, gourmet-style appetizer that’s perfect for any occasion. These tarts combine buttery, flaky puff pastry with a creamy, flavorful seafood filling made from tender shrimp, succulent crab meat, and tangy cream cheese seasoned with garlic, paprika, and a hint of lemon juice. Ready in just 35 minutes, this recipe is ideal for busy weeknights or elegant gatherings. The tarts are partially baked to perfection before being filled, ensuring a crisp golden crust that complements the rich, cheesy filling. Garnished with fresh parsley and a dash of Parmesan, these seafood tarts are a show-stopping addition to your spread—delicious served warm and effortlessly impressive for both casual meals and special celebrations! Perfect SEO keywords: "quick seafood recipes," "easy seafood appetizers," "puff pastry tarts," "shrimp and crab recipes," "party appetizers."

Nutriscore Rating: 58/100
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Image of Quick N Easy Seafood Tarts
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2 sheets ready-made puff pastry sheets
  • 200 grams cooked shrimp (peeled and deveined)
  • 100 grams canned crab meat (drained)
  • 120 grams cream cheese (softened)
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons paprika
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
  • 1 egg (beaten, for egg wash)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

Step 2

Roll out the puff pastry sheets on a lightly floured surface. Using a round cutter (about 4 inches in diameter), cut out 12 circles of pastry. Place the circles on the prepared baking sheet.

Step 3

Score a smaller circle approximately 1/2 inch from the edges of each pastry circle to create a border. Be careful not to cut all the way through the pastry.

Step 4

Brush the edges of each pastry circle with the beaten egg to help them turn golden-brown during baking.

Step 5

Bake the pastry circles for 10 minutes in the preheated oven until they are puffed and lightly golden.

Step 6

While the pastry bakes, prepare the seafood filling. In a medium bowl, combine the cooked shrimp, crab meat, cream cheese, mayonnaise, lemon juice, garlic powder, paprika, Parmesan cheese, and parsley. Mix well until smooth and evenly combined.

Step 7

Once the puff pastry is partially baked, remove it from the oven. Gently press down the center of each tart with a spoon to create an indentation for the filling.

Step 8

Spoon the seafood mixture generously into the center of each tart and spread it evenly within the borders.

Step 9

Return the tarts to the oven and bake for an additional 10 minutes, or until the filling is warmed through and the edges of the pastry are golden-brown.

Step 10

Remove from the oven, let cool for a few minutes, and serve warm garnished with additional parsley if desired.

Nutrition Facts

Serving size 637.7 grams (637.7g)
Amount per serving % Daily Value*
Calories 1602
Total Fat 112.60g 144%
Saturated Fat 46.60g 233%
Polyunsaturated Fat 0.00g
Cholesterol 802mg 267%
Sodium 2043mg 89%
Total Carbohydrate 62.70g 23%
Dietary Fiber 3.00g 11%
Total Sugars 6.40g
Protein 91.30g 183%
Vitamin D 41IU 205%
Calcium 444mg 34%
Iron 6mg 36%
Potassium 1149mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 22.4%
Carbs: 15.4%