Nutrition Facts for Quick n easy sausage on a bun

Quick N Easy Sausage on a Bun

Savor the perfect balance of simplicity and flavor with our Quick N Easy Sausage on a Bun recipe, a fast and family-friendly meal ideal for busy weeknights or casual gatherings. Featuring juicy, perfectly browned sausages nestled in buttery toasted buns, this recipe comes together in just 20 minutes with minimal prep time. Customize your bun with tangy mustard, optional ketchup, and a medley of caramelized onions and bell peppers for a burst of fresh and savory flavor. Whether cooked on the grill or in a skillet, this recipe delivers satisfying, handheld bites that are as versatile as they are delicious. Perfect for barbecues, game days, or an effortless lunch, this dish is sure to become a household favorite!

Nutriscore Rating: 50/100
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Image of Quick N Easy Sausage on a Bun
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces sausages
  • 4 pieces hot dog buns
  • 2 tablespoons butter
  • 4 teaspoons yellow or dijon mustard
  • 4 teaspoons ketchup (optional)
  • 0.5 cups sliced onions (optional)
  • 0.5 cups bell peppers, sliced (optional)
  • 1 tablespoon olive oil
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat a skillet or grill pan over medium heat.

Step 2

Add the olive oil to the skillet. If using sliced onions and bell peppers, add them to the skillet and sauté for 5-7 minutes, stirring occasionally, until soft and slightly caramelized. Sprinkle with salt and black pepper, then set aside.

Step 3

Place the sausages in the skillet or on the grill. Cook for 6-8 minutes, turning occasionally, until they are browned and heated through.

Step 4

While the sausages are cooking, lightly butter the inside of the hot dog buns and toast them in a separate skillet or on the grill for 1-2 minutes until golden and slightly crisp.

Step 5

To assemble, place each sausage in a toasted bun. Add 1 teaspoon mustard and 1 teaspoon ketchup (if desired) to each sausage.

Step 6

Top the sausages with sautéed onions and bell peppers (optional) for extra flavor.

Step 7

Serve hot and enjoy your Quick N Easy Sausage on a Bun!

Nutrition Facts

Serving size 609.1 grams (609.1g)
Amount per serving % Daily Value*
Calories 1348
Total Fat 118.30g 152%
Saturated Fat 43.00g 215%
Polyunsaturated Fat 2.00g
Cholesterol 266mg 89%
Sodium 4039mg 176%
Total Carbohydrate 26.70g 10%
Dietary Fiber 4.50g 16%
Total Sugars 14.10g
Protein 39.30g 79%
Vitamin D 5IU 23%
Calcium 91mg 7%
Iron 5mg 25%
Potassium 1094mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.1%
Protein: 11.8%
Carbs: 8.0%