Nutrition Facts for Quick mushroom supreme

Quick Mushroom Supreme

Indulge in the velvety richness of Quick Mushroom Supreme, a simple yet decadent dish that transforms humble button mushrooms into a creamy, garlicky masterpiece. Perfect for busy weeknights, this 25-minute recipe combines the earthiness of sautéed mushrooms with a luxurious Parmesan-infused cream sauce, accented by a hint of garlic, butter, and optional red chili flakes for a kick of heat. The finishing touch of fresh parsley not only brightens the flavors but also adds a burst of vibrant color. Serve this versatile dish over pasta, rice, or alongside crusty bread for a satisfying meal that’s guaranteed to impress. Quick, easy, and utterly delicious!

Nutriscore Rating: 52/100
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Image of Quick Mushroom Supreme
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 400 grams button mushrooms
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 3 cloves garlic cloves, minced
  • 200 milliliters heavy cream
  • 50 grams grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red chili flakes (optional)

Directions

Step 1

Clean the mushrooms by gently wiping them with a damp paper towel or soft brush. Slice them into thick pieces and set aside.

Step 2

Heat the olive oil and butter in a large skillet over medium-high heat until the butter has melted and is slightly bubbly.

Step 3

Add the minced garlic to the skillet and sauté for 1 minute until fragrant but not browned.

Step 4

Add the sliced mushrooms to the skillet. Cook for 8-10 minutes, stirring occasionally, until the mushrooms release their juices and start to caramelize.

Step 5

Lower the heat to medium, then pour in the heavy cream. Stir well to combine with the mushrooms.

Step 6

Allow the cream to simmer gently for 5-7 minutes, stirring occasionally, until the mixture thickens slightly.

Step 7

Stir in the grated Parmesan cheese, ensuring it melts into the creamy sauce.

Step 8

Season with salt, black pepper, and optional red chili flakes. Mix well to distribute the seasoning evenly.

Step 9

Turn off the heat and sprinkle the fresh chopped parsley over the dish for a burst of color and freshness.

Step 10

Serve the Quick Mushroom Supreme immediately over cooked pasta, rice, or with crusty bread. Enjoy!

Nutrition Facts

Serving size 715.9 grams (715.9g)
Amount per serving % Daily Value*
Calories 1326
Total Fat 122.90g 158%
Saturated Fat 61.60g 308%
Polyunsaturated Fat 2.70g
Cholesterol 281mg 94%
Sodium 3314mg 144%
Total Carbohydrate 17.50g 6%
Dietary Fiber 4.90g 18%
Total Sugars 8.10g
Protein 33.70g 67%
Vitamin D 0IU 0%
Calcium 603mg 46%
Iron 3mg 16%
Potassium 1401mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.4%
Protein: 10.3%
Carbs: 5.3%