Nutrition Facts for Quick mexican chicken

Quick Mexican Chicken

Transform your weeknight dinners with this Quick Mexican Chicken recipe, a vibrant and flavorful dish that’s ready in just 35 minutes! Juicy, perfectly seasoned chicken breasts are seared to golden perfection, then simmered in a zesty tomato sauce infused with smoky chipotle chili powder, cumin, and paprika. A pop of freshness from lime juice and cilantro takes the flavors to the next level, making this one-pan meal both satisfying and easy to prepare. Perfect for pairing with rice, warm tortillas, or your favorite Mexican-inspired sides, it’s a simple yet delicious way to bring bold, spicy flavors to your table. Ideal for busy evenings, this quick and healthy recipe is sure to become a family favorite!

Nutriscore Rating: 73/100
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Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 14 ounces diced tomatoes (canned, with juice)
  • 1 teaspoon chipotle chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Season the chicken breasts on both sides with salt, black pepper, chipotle chili powder, cumin, and paprika.

Step 3

Add the seasoned chicken breasts to the skillet and sear for 3-4 minutes per side, or until golden brown. Remove the chicken and set aside.

Step 4

In the same skillet, lower the heat to medium and sauté the chopped onion until softened, about 5 minutes.

Step 5

Add the minced garlic and cook for an additional minute, stirring constantly to avoid burning.

Step 6

Pour in the canned diced tomatoes and their juice. Stir to combine and scrape up any browned bits from the bottom of the skillet.

Step 7

Return the chicken breasts to the skillet, nestling them into the tomato mixture.

Step 8

Cover the skillet and let the chicken simmer in the sauce for 15 minutes, or until the chicken is fully cooked (internal temperature of 165°F/74°C).

Step 9

Stir in the lime juice and sprinkle with fresh cilantro before serving.

Step 10

Serve hot with rice, tortillas, or your favorite side dishes.

Nutrition Facts

Serving size 1317.1 grams (1317.1g)
Amount per serving % Daily Value*
Calories 1582
Total Fat 55.00g 71%
Saturated Fat 11.50g 57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg 197%
Sodium 3748mg 163%
Total Carbohydrate 42.10g 15%
Dietary Fiber 9.20g 33%
Total Sugars 19.40g
Protein 223.10g 446%
Vitamin D 7IU 35%
Calcium 229mg 18%
Iron 11mg 63%
Potassium 2962mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.8%
Protein: 57.4%
Carbs: 10.8%