Quick Ground Beef Skillet

Perfect for busy weeknights, this Quick Ground Beef Skillet is a one-pan wonder that's as flavorful as it is fast to make. Combining tender ground beef, sautéed vegetables, sweet corn, and bold spices like chili powder and cumin, this recipe serves up hearty, comforting flavors in just 30 minutes. Finished with optional melted cheddar cheese and a sprinkle of fresh parsley or cilantro, it’s a versatile dish that can be served over rice, pasta, or enjoyed on its own as a low-carb option. With minimal prep and a simple cleanup, this easy dinner solution is sure to become a family favorite. Tags: quick dinner recipes, one-skillet meals, ground beef recipes, easy weeknight dinners.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 tablespoon olive oil
• 1 medium yellow onion, diced
• 1 medium bell pepper, diced
• 3 cloves garlic, minced
• 1 14-ounce can canned diced tomatoes, drained
• 1 cup frozen corn
• 1 teaspoon chili powder
• 1 teaspoon paprika
• 0.5 teaspoon ground cumin
• 0.75 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup shredded cheddar cheese (optional)
• 2 tablespoons chopped fresh parsley or cilantro (for garnish)

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Add the diced yellow onion and diced bell pepper to the skillet. Sauté for 3-4 minutes until softened.

Step 3

Add the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Push the vegetables to one side of the skillet and add the ground beef to the empty side. Break up the meat with a wooden spoon and cook until browned, about 5-6 minutes. Stir everything together once the beef is fully cooked.

Step 5

Drain any excess grease from the skillet, if necessary.

Step 6

Add the canned diced tomatoes, frozen corn, chili powder, paprika, ground cumin, salt, and black pepper. Stir to combine and let simmer for 7-8 minutes, allowing the flavors to meld together.

Step 7

Taste and adjust seasonings as needed.

Step 8

If using shredded cheddar cheese, sprinkle it evenly over the skillet and let it melt for 1-2 minutes.

Step 9

Remove from heat and garnish with chopped fresh parsley or cilantro before serving.

Step 10

Serve hot with rice, pasta, crusty bread, or enjoy on its own for a low-carb option.

Nutrition Facts

Serving size	1372.8 grams (1372.8g)

Amount per serving	% Daily Value*
Calories	1692

Total Fat 116.50g	149%
Saturated Fat 46.90g	234%
Polyunsaturated Fat 1.30g
Cholesterol 361mg	120%
Sodium 3214mg	140%
Total Carbohydrate 77.10g	28%
Dietary Fiber 17.20g	61%
Total Sugars 29.60g
Protein 102.30g	205%

Vitamin D 12IU	60%
Calcium 592mg	46%
Iron 14mg	77%
Potassium 2831mg	60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 23.2%

Carbs: 17.5%