Nutrition Facts for Quick ginger carrots

Quick Ginger Carrots

Bring a burst of vibrant flavor to your table with Quick Ginger Carrots, a simple yet sophisticated side dish that’s ready in just 25 minutes. This recipe transforms tender carrot rounds into a beautifully glazed dish with the warm, zesty kick of fresh ginger, the subtle sweetness of honey, and a buttery richness that ties everything together. Gently simmered and lightly caramelized, these ginger-infused carrots strike the perfect balance between sweet and savory, making them a delightful accompaniment to roasted meats, grilled fish, or vegetarian mains. With minimal prep time and a handful of pantry staples, Quick Ginger Carrots is a fuss-free recipe ideal for busy weeknights or elegant dinner spreads alike. Perfect for those seeking quick and flavorful vegetable side dishes!

Nutriscore Rating: 69/100
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Image of Quick Ginger Carrots
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 1 tablespoon fresh ginger
  • 2 tablespoons butter
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 120 milliliters water

Directions

Step 1

Peel and slice the carrots into thin rounds, about 1/4 inch thick.

Step 2

Peel and finely grate the fresh ginger.

Step 3

In a large skillet or sauté pan, melt the butter over medium heat.

Step 4

Add the grated ginger to the butter and sauté for 1-2 minutes until fragrant.

Step 5

Stir in the water, honey, salt, and black pepper. Mix until combined.

Step 6

Add the sliced carrots to the skillet, stirring to coat them in the ginger mixture.

Step 7

Cover the skillet with a lid and let the carrots simmer for 8-10 minutes, stirring occasionally, until they are tender but still slightly crisp.

Step 8

Remove the lid and increase the heat to medium-high to evaporate any excess liquid, tossing the carrots to glaze them evenly.

Step 9

Taste and adjust seasoning if needed. Serve warm as a side dish.

Nutrition Facts

Serving size 680.5 grams (680.5g)
Amount per serving % Daily Value*
Calories 483
Total Fat 24.30g 31%
Saturated Fat 12.90g 65%
Polyunsaturated Fat 1.20g
Cholesterol 66mg 22%
Sodium 1677mg 73%
Total Carbohydrate 66.70g 24%
Dietary Fiber 14.30g 51%
Total Sugars 41.20g
Protein 5.20g 10%
Vitamin D 5IU 23%
Calcium 183mg 14%
Iron 2mg 10%
Potassium 1650mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 4.1%
Carbs: 52.7%