Quick Easy Teriyaki Meatballs

Quick Easy Teriyaki Meatballs are a game-changer for busy weeknights, combining savory, sweet, and tangy flavors in one irresistible dish. Made with juicy baked meatballs crafted from ground beef, panko breadcrumbs, and simple seasonings, this recipe pairs perfectly with a glossy homemade teriyaki sauce infused with soy sauce, honey, garlic, and ginger. Ready in just 35 minutes, these succulent meatballs are ideal for dinner, meal prep, or even party appetizers. Garnish with vibrant green onions and sesame seeds for an elegant touch, and serve over steamed rice or noodles for a complete meal. Budget-friendly and packed with flavor, this easy teriyaki meatball recipe is sure to become a family favorite.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb Ground beef
• 0.5 cup Panko breadcrumbs
• 1 large Egg
• 1 tsp Garlic powder
• 1 tsp Onion powder
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 0.25 cup Soy sauce
• 2 tbsp Brown sugar
• 1 tbsp Honey
• 2 tbsp Mirin or rice vinegar
• 2 cloves Garlic (minced)
• 1 tsp Ginger (grated)
• 1 tbsp Cornstarch
• 2 tbsp Water
• 2 stalks Green onions (for garnish)
• 1 tbsp Sesame seeds (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

Step 2

In a large mixing bowl, combine the ground beef, panko breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper. Mix until just combined; avoid overmixing to ensure tender meatballs.

Step 3

Using your hands or a small scoop, form the mixture into 1-inch meatballs (about 20–24 meatballs) and place them evenly spaced on the prepared baking sheet.

Step 4

Bake the meatballs for 15–18 minutes, or until they are cooked through and golden brown.

Step 5

While the meatballs are baking, make the teriyaki sauce. In a small saucepan over medium heat, combine the soy sauce, brown sugar, honey, mirin (or rice vinegar), minced garlic, and grated ginger. Stir and bring to a gentle simmer.

Step 6

In a small bowl, mix the cornstarch with water to create a slurry. Slowly add the slurry to the simmering sauce, whisking constantly. Cook for 1–2 minutes, or until the sauce thickens to your desired consistency.

Step 7

Once the meatballs are done, add them to the saucepan with the teriyaki sauce. Gently toss to coat the meatballs evenly in the sauce.

Step 8

Serve the teriyaki meatballs warm, garnished with chopped green onions and sesame seeds, if desired.

Nutrition Facts

Serving size	243.6 grams (243.6g)

Amount per serving	% Daily Value*
Calories	376

Total Fat 13.60g	17%
Saturated Fat 2.70g	14%
Polyunsaturated Fat 2.00g
Cholesterol 220mg	73%
Sodium 3776mg	164%
Total Carbohydrate 48.30g	18%
Dietary Fiber 3.60g	13%
Total Sugars 20.70g
Protein 18.60g	37%

Vitamin D 54IU	269%
Calcium 188mg	14%
Iron 5mg	28%
Potassium 478mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%

Protein: 19.1%

Carbs: 49.5%