Nutrition Facts for Quick easy crab dip

Quick Easy Crab Dip

Elevate your appetizer game with this Quick Easy Crab Dip, a creamy, cheesy, and flavor-packed crowd-pleaser that’s ready in just 15 minutes! Loaded with tender lump crab meat, tangy cream cheese, and a hint of zesty Old Bay seasoning, this microwave-friendly recipe is perfect for last-minute entertaining. A sprinkle of melty cheddar cheese and a garnish of fresh green onions take this warm dip to the next level, making each bite utterly irresistible. Serve it piping hot with crackers or crusty baguette slices for a dip that will disappear in seconds. Whether you’re hosting a party or craving a coastal-inspired snack, this crab dip combines simplicity with indulgence for guaranteed success!

Nutriscore Rating: 52/100
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Image of Quick Easy Crab Dip
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 8 oz cream cheese
  • 0.25 cup mayonnaise
  • 0.25 cup sour cream
  • 1 tsp Old Bay seasoning
  • 0.5 tsp garlic powder
  • 0.5 tsp hot sauce (optional)
  • 8 oz lump crab meat
  • 0.5 cup shredded cheddar cheese
  • 2 tbsp green onions (sliced)
  • 0 crackers or sliced baguette (for serving)

Directions

Step 1

In a medium microwave-safe bowl, combine the cream cheese, mayonnaise, and sour cream. Microwave on high for 30 seconds to soften the cream cheese slightly.

Step 2

Stir in the Old Bay seasoning, garlic powder, and optional hot sauce until the mixture is smooth and well combined.

Step 3

Gently fold in the lump crab meat, being careful not to break it up too much.

Step 4

Sprinkle the shredded cheddar cheese evenly over the top of the mixture.

Step 5

Microwave the dip on high for 2-3 minutes, or until heated through and the cheese on top is melted.

Step 6

Remove from the microwave and garnish with sliced green onions.

Step 7

Serve warm with crackers or slices of baguette on the side.

Nutrition Facts

Serving size 614.5 grams (614.5g)
Amount per serving % Daily Value*
Calories 1661
Total Fat 139.30g 179%
Saturated Fat 58.40g 292%
Polyunsaturated Fat 3.40g
Cholesterol 437mg 146%
Sodium 2140mg 93%
Total Carbohydrate 51.10g 19%
Dietary Fiber 1.30g 5%
Total Sugars 14.60g
Protein 58.10g 116%
Vitamin D 0IU 0%
Calcium 475mg 37%
Iron 3mg 17%
Potassium 1163mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 13.7%
Carbs: 12.1%