Nutrition Facts for Quick easy chicken parmigiana

Quick Easy Chicken Parmigiana

Craving a comforting, Italian-inspired dinner that's ready in no time? This Quick Easy Chicken Parmigiana delivers all the rich, savory flavors you love without the hassle. Featuring crispy, golden-breaded chicken breasts smothered in marinara sauce and melted mozzarella, this recipe comes together in just 40 minutes, making it perfect for weeknight meals. The addition of grated Parmesan cheese in the breadcrumb coating adds a savory depth, while fresh basil provides a bright, aromatic finish. Serve it solo or pair it with spaghetti for a complete, satisfying meal the whole family will enjoy. Perfect for those seeking a quick chicken Parmesan recipe that's fuss-free and utterly delicious!

Nutriscore Rating: 68/100
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Image of Quick Easy Chicken Parmigiana
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 cups all-purpose flour
  • 2 large eggs
  • 1 cups breadcrumbs
  • 0.5 cups grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1.5 cups marinara sauce
  • 1 cups mozzarella cheese, shredded
  • 4 pieces fresh basil leaves (optional)
  • 8 ounces spaghetti (optional, for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the chicken breasts between two sheets of plastic wrap and gently pound with a meat mallet or rolling pin until about 1/2-inch thick.

Step 3

Season both sides of the chicken breasts with salt and black pepper.

Step 4

Set up three shallow bowls: one with the flour, one with the beaten eggs, and one with the breadcrumbs mixed with the grated Parmesan cheese.

Step 5

Dredge each chicken breast in the flour, shaking off any excess. Dip into the beaten eggs, then coat evenly with the breadcrumb and Parmesan mixture. Press gently to ensure the coating sticks.

Step 6

In a large oven-safe skillet, heat the olive oil over medium heat. Add the breaded chicken and cook for 3-4 minutes per side until golden brown. Work in batches if necessary.

Step 7

Pour the marinara sauce evenly over the chicken in the skillet. Sprinkle the shredded mozzarella cheese on top of each piece.

Step 8

Transfer the skillet to the preheated oven and bake for 15 minutes, or until the cheese is melted and bubbling.

Step 9

If serving with spaghetti, cook the pasta according to package instructions while the chicken bakes. Drain and set aside.

Step 10

Remove the chicken parmigiana from the oven and garnish with fresh basil leaves, if desired.

Step 11

Serve hot with a side of spaghetti or your favorite vegetables.

Nutrition Facts

Serving size 1258.2 grams (1258.2g)
Amount per serving % Daily Value*
Calories 2183
Total Fat 62.70g 80%
Saturated Fat 27.80g 139%
Polyunsaturated Fat NaNg
Cholesterol 424mg 141%
Sodium 4963mg 216%
Total Carbohydrate 214.80g 78%
Dietary Fiber 12.70g 45%
Total Sugars 18.20g
Protein 185.30g 371%
Vitamin D 4IU 18%
Calcium 1393mg 107%
Iron 15mg 81%
Potassium 1160mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.1%
Protein: 34.2%
Carbs: 39.7%