Nutrition Facts for Quick coconut soup

Quick Coconut Soup

Indulge in the creamy and aromatic flavors of Quick Coconut Soup, a delectable dish that comes together in just 20 minutes! This comforting soup is a perfect balance of creamy coconut milk, zesty lime juice, and the subtle heat of red chili flakes, all infused with the fragrant notes of lemongrass and ginger. Tender mushrooms add a hearty touch, while optional fish sauce deepens the umami flavor profile. Garnished with fresh cilantro and green onions, this recipe is both visually stunning and irresistibly delicious. Whether enjoyed as an appetizer or a light meal, this easy coconut soup is a flavorful, quick-to-make dish that captures the essence of Southeast Asian cuisine. Perfect for busy weeknights or a cozy night in!

Nutriscore Rating: 69/100
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Image of Quick Coconut Soup
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 400 ml coconut milk
  • 400 ml chicken or vegetable broth
  • 2 lemongrass stalks (smashed and chopped into 3-inch pieces)
  • 1 tablespoon fresh ginger (thinly sliced)
  • 2 cloves garlic (minced)
  • 200 grams mushrooms (sliced)
  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce (optional for added depth)
  • 0.5 teaspoon red chili flakes
  • 0.5 teaspoon salt
  • 0.5 teaspoon sugar
  • 2 tablespoons fresh cilantro (chopped, for garnish)
  • 2 tablespoons green onions (sliced, for garnish)

Directions

Step 1

In a medium-sized pot, combine the coconut milk and broth. Bring to a gentle simmer over medium heat.

Step 2

Add the smashed lemongrass stalks, sliced ginger, and minced garlic to the pot. Let it simmer for 5 minutes to infuse the flavors.

Step 3

Add the sliced mushrooms to the soup and cook for another 5 minutes, or until they are tender.

Step 4

Stir in the lime juice, fish sauce (if using), red chili flakes, salt, and sugar. Taste and adjust seasoning as needed.

Step 5

Remove the lemongrass stalks from the soup and discard.

Step 6

Ladle the soup into bowls and garnish with chopped cilantro and sliced green onions.

Step 7

Serve hot and enjoy this comforting coconut soup!

Nutrition Facts

Serving size 1213.3 grams (1213.3g)
Amount per serving % Daily Value*
Calories 366
Total Fat 2.90g 4%
Saturated Fat 0.90g 5%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 4119mg 179%
Total Carbohydrate 81.50g 30%
Dietary Fiber 3.00g 11%
Total Sugars 37.60g
Protein 13.60g 27%
Vitamin D 14IU 70%
Calcium 135mg 10%
Iron 10mg 55%
Potassium 1919mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 13.4%
Carbs: 80.2%