Nutrition Facts for Quick chunky ham stew

Quick Chunky Ham Stew

Warm up with a hearty bowl of Quick Chunky Ham Stew, a comforting and flavorful one-pot meal that's perfect for busy weeknights or cozy weekends. This satisfying recipe comes together in just 40 minutes, combining tender potatoes, sweet carrots, crisp celery, and savory diced ham in a rich, herb-infused chicken broth. With a touch of paprika for warmth and frozen peas stirred in for a burst of color, this stew is a rustic dish with plenty of wholesome ingredients. Finished with a sprinkle of fresh parsley, it’s as vibrant as it is delicious. Ideal as a quick dinner for the family, this chunky ham stew is easy to prepare and packed with flavor—perfect when you’re short on time but craving a homemade meal.

Nutriscore Rating: 73/100
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Image of Quick Chunky Ham Stew
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 2 minced garlic cloves
  • 3 medium, peeled and chopped carrots
  • 3 chopped celery stalks
  • 3 medium, peeled and cubed potatoes
  • 2 cups, diced cooked ham
  • 4 cups chicken broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 0.5 teaspoons (or to taste) salt
  • 0.5 teaspoons (or to taste) black pepper
  • 1 cup frozen peas
  • 2 tablespoons, chopped (optional for garnish) fresh parsley

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and sauté for 2-3 minutes until softened.

Step 3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 4

Add the chopped carrots and celery, and cook for 3-4 minutes, stirring occasionally.

Step 5

Add the cubed potatoes and diced ham to the pot, stirring to combine.

Step 6

Pour in the chicken broth and stir in the bay leaf, dried thyme, and paprika.

Step 7

Season with salt and black pepper to taste.

Step 8

Bring the mixture to a boil, then reduce the heat to a simmer.

Step 9

Cover the pot and cook for 15-20 minutes, or until the potatoes are tender.

Step 10

Stir in the frozen peas and simmer for an additional 2-3 minutes, until the peas are heated through.

Step 11

Remove the bay leaf and discard.

Step 12

Ladle the stew into bowls, garnish with fresh parsley if desired, and serve hot.

Nutrition Facts

Serving size 3263.6 grams (3263.6g)
Amount per serving % Daily Value*
Calories 1962
Total Fat 57.20g 73%
Saturated Fat 14.10g 71%
Polyunsaturated Fat 2.90g
Cholesterol 286mg 95%
Sodium 10374mg 451%
Total Carbohydrate 215.20g 78%
Dietary Fiber 42.20g 151%
Total Sugars 45.40g
Protein 153.60g 307%
Vitamin D 0IU 0%
Calcium 658mg 51%
Iron 19mg 107%
Potassium 8655mg 184%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 30.9%
Carbs: 43.3%