Quick Chicken Tortilla Soup

Warm up your weeknights with this Quick Chicken Tortilla Soup, a hearty and flavorful one-pot wonder that’s ready in just 30 minutes! Bursting with tender shredded chicken, smoky spices like cumin and chili powder, and a medley of black beans, corn, and tangy canned tomatoes, this soup delivers comforting Tex-Mex flavors with minimal effort. The simple stovetop cooking method ensures every ingredient melds together beautifully while keeping prep and cook time short. Finish each bowl with crisp tortilla strips, fresh cilantro, and a squeeze of lime for a bright, zesty twist, and don't forget optional toppings like creamy sour cream or melty cheddar cheese for an indulgent touch. Perfect for busy evenings or cozy family dinners, this easy chicken tortilla soup is a must-try recipe that's as delicious as it is quick to make.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 2 pieces chicken breasts, cooked and shredded
• 14 ounces canned diced tomatoes
• 4 cups chicken broth
• 15 ounces canned black beans, rinsed and drained
• 1 cup frozen corn kernels
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon freshly ground black pepper
• 0.25 cup fresh cilantro, chopped
• 1 large lime, cut into wedges
• 2 cups tortilla strips
• 1 cup cheddar cheese, shredded (optional)
• 0.5 cup sour cream (optional)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 4-5 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for another minute until fragrant.

Step 4

Add the shredded cooked chicken, canned diced tomatoes (with juice), chicken broth, black beans, frozen corn, cumin, chili powder, paprika, salt, and pepper to the pot. Stir to combine.

Step 5

Bring the mixture to a gentle boil, then reduce the heat to low. Simmer for 10 minutes to allow the flavors to meld.

Step 6

Taste and adjust seasoning, if necessary.

Step 7

Serve the soup hot, garnished with fresh cilantro, tortilla strips, and optional toppings like shredded cheddar cheese and sour cream.

Step 8

Squeeze a lime wedge into each bowl for a burst of fresh flavor before eating.

Nutrition Facts

Serving size	2897.4 grams (2897.4g)

Amount per serving	% Daily Value*
Calories	2855

Total Fat 139.90g	179%
Saturated Fat 50.80g	254%
Polyunsaturated Fat 6.10g
Cholesterol 438mg	146%
Sodium 7332mg	319%
Total Carbohydrate 229.00g	83%
Dietary Fiber 49.40g	176%
Total Sugars 37.80g
Protein 178.00g	356%

Vitamin D 24IU	120%
Calcium 1536mg	118%
Iron 22mg	123%
Potassium 4801mg	102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%

Protein: 24.7%

Carbs: 31.7%