Nutrition Facts for Quick chicken cassoulet

Quick Chicken Cassoulet

Dive into the comforting flavors of this Quick Chicken Cassoulet, a simplified spin on the classic French dish, perfect for busy weeknights without sacrificing depth of flavor. Tender bone-in chicken thighs and smoky sausage are simmered with hearty white beans, sweet carrots, and aromatic garlic in a rich tomato and chicken broth base, infused with fragrant thyme and a hint of bay. Finished under the broiler with a crunchy panko breadcrumb topping, this one-pot recipe delivers a satisfying and rustic meal with minimal cleanup. Ready in under an hour, this cassoulet combines wholesome ingredients and a touch of elegance, making it ideal for both casual family dinners and cozy entertaining.

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Quick Chicken Cassoulet
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces chicken thighs (bone-in, skin removed)
  • 2 tablespoons olive oil
  • 8 ounces smoked sausage, sliced
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and sliced
  • 3 cloves garlic cloves, minced
  • 2 cups canned white beans (e.g., cannellini), drained and rinsed
  • 1 cup chicken broth
  • 14 ounces canned diced tomatoes
  • 4 sprigs fresh thyme (or 1/2 teaspoon dried thyme)
  • 1 piece bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cups panko breadcrumbs
  • 2 tablespoons parsley, chopped (optional garnish)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large oven-safe skillet or Dutch oven over medium heat.

Step 2

Season the chicken thighs with salt and pepper on both sides. Add them to the skillet and sear for 3-4 minutes per side until golden brown (they do not need to be fully cooked). Remove from the skillet and set aside.

Step 3

In the same skillet, add the remaining tablespoon of olive oil. Add the smoked sausage slices and cook for 2-3 minutes until browned. Remove and set aside with the chicken.

Step 4

Add the diced onion and sliced carrots to the skillet. Sauté for 4-5 minutes, stirring occasionally, until the vegetables are softened.

Step 5

Add the minced garlic and cook for another 30 seconds, until fragrant.

Step 6

Stir in the white beans, chicken broth, and canned diced tomatoes (with their juices). Add the thyme sprigs and bay leaf.

Step 7

Return the chicken and sausage to the skillet, nestling them into the mixture. Bring to a simmer and cook for 20 minutes uncovered, allowing the flavors to meld.

Step 8

Meanwhile, preheat your broiler on high.

Step 9

Sprinkle the panko breadcrumbs evenly over the cassoulet. Place the skillet under the broiler for 2-3 minutes, or until the breadcrumbs are golden and crispy. Watch closely to avoid burning.

Step 10

Remove the skillet from the oven and discard the thyme sprigs and bay leaf. Garnish with chopped parsley, if desired, and serve hot.

Nutrition Facts

Serving size 2030.1 grams (2030.1g)
Amount per serving % Daily Value*
Calories 2607
Total Fat 151.20g 194%
Saturated Fat 43.20g 216%
Polyunsaturated Fat 6.10g
Cholesterol 544mg 181%
Sodium 6330mg 275%
Total Carbohydrate 137.30g 50%
Dietary Fiber 35.70g 128%
Total Sugars 27.80g
Protein 169.60g 339%
Vitamin D 20IU 100%
Calcium 550mg 42%
Iron 21mg 116%
Potassium 4490mg 96%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 26.2%
Carbs: 21.2%