Nutrition Facts for Quick chicken and corn soup

Quick Chicken and Corn Soup

Warm up with a comforting bowl of Quick Chicken and Corn Soup, the perfect weeknight dinner that comes together in just 25 minutes! This recipe combines tender shredded chicken, sweet bursts of corn, and a fragrant broth infused with garlic, ginger, and soy sauce for a flavor-packed meal that’s as satisfying as it is simple. Silky ribboned eggs add a luxurious texture, while a touch of cornstarch creates the perfect velvety consistency. Garnished with fresh green onions, this hearty soup is a great way to use leftover chicken or pantry staples like canned corn. Whether you're craving something cozy or looking for a quick meal idea, this wholesome chicken and corn soup delivers comfort in every spoonful.

Nutriscore Rating: 74/100
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Image of Quick Chicken and Corn Soup
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken (shredded or diced)
  • 1 cup Sweet corn (canned or frozen)
  • 4 cups Chicken broth
  • 2 large Eggs
  • 2 tablespoons Soy sauce
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 2 teaspoons Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 2 stalks Green onions (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large pot, heat the chicken broth over medium heat until it simmers.

Step 2

Add the garlic, ginger, soy sauce, salt, and black pepper to the broth. Stir well and let it simmer for 2-3 minutes to infuse the flavors.

Step 3

Add the shredded chicken and sweet corn to the pot. Stir and let it cook for 5 minutes, ensuring the chicken is heated through and the corn is tender.

Step 4

In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Slowly pour this into the pot while stirring continuously to thicken the soup slightly.

Step 5

In another bowl, whisk the eggs. Gradually drizzle the beaten eggs into the simmering soup while stirring gently to create silky egg ribbons.

Step 6

Once the eggs are cooked through, remove the soup from heat. Taste and adjust seasoning with additional salt or soy sauce, if needed.

Step 7

Ladle the soup into bowls and garnish with chopped green onions before serving.

Nutrition Facts

Serving size 1889.6 grams (1889.6g)
Amount per serving % Daily Value*
Calories 1305
Total Fat 29.70g 38%
Saturated Fat 8.60g 43%
Polyunsaturated Fat 0.00g
Cholesterol 778mg 259%
Sodium 5612mg 244%
Total Carbohydrate 70.70g 26%
Dietary Fiber 7.90g 28%
Total Sugars 18.40g
Protein 185.50g 371%
Vitamin D 82IU 410%
Calcium 241mg 19%
Iron 12mg 65%
Potassium 2939mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 57.4%
Carbs: 21.9%