Quick Cajun Style Skillet

Bring the bold flavors of Louisiana to your table in just 35 minutes with this Quick Cajun Style Skillet! Loaded with succulent shrimp, smoky andouille sausage, vibrant bell peppers, and tender zucchini, this one-pan wonder is a true feast for the senses. Infused with spicy Cajun seasoning and a touch of paprika, each bite bursts with a comforting kick of Southern charm. Perfect for busy weeknights, this recipe pairs perfectly with fluffy white or brown rice for a filling meal that’s ready in no time. Garnish with fresh parsley and serve with zesty lemon wedges for a bright finishing touch. Whether you’re a fan of hearty skillet dinners or seeking a flavorful and easy-to-make Cajun dish, this crowd-pleaser will quickly become a family favorite.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound large shrimp, peeled and deveined
• 8 ounces andouille sausage, sliced
• 2 bell peppers (assorted colors), chopped
• 1 yellow onion, chopped
• 3 cloves garlic, minced
• 1 zucchini, sliced
• 2 cups cooked white or brown rice
• 2 tablespoons olive oil
• 1.5 tablespoons Cajun seasoning
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons parsley, chopped (optional for garnish)
• 4 lemon wedges (for serving, optional)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Step 2

Add the sliced andouille sausage and cook for 3-4 minutes until browned. Remove sausage from the skillet and set aside.

Step 3

In the same skillet, add the remaining tablespoon of olive oil, along with the chopped bell peppers, onion, zucchini, and garlic. Cook for 5-6 minutes until the vegetables are tender but still slightly crisp.

Step 4

Push the vegetables to one side of the skillet, then add the shrimp to the empty side. Sprinkle the shrimp with 1 tablespoon of Cajun seasoning, paprika, salt, and black pepper. Cook for 2-3 minutes per side, or until the shrimp are pink and cooked through.

Step 5

Stir the cooked sausage back into the skillet along with the rice and remaining 0.5 tablespoons of Cajun seasoning. Toss everything together until well combined and heated through, about 2-3 minutes.

Step 6

Taste and adjust seasoning as needed. Remove the skillet from heat and sprinkle with optional parsley for garnish.

Step 7

Serve hot with lemon wedges on the side for a zesty kick!

Nutrition Facts

Serving size	1621 grams (1621.0g)

Amount per serving	% Daily Value*
Calories	2074

Total Fat 91.10g	117%
Saturated Fat 26.70g	134%
Polyunsaturated Fat 2.70g
Cholesterol 1017mg	339%
Sodium 6503mg	283%
Total Carbohydrate 159.30g	58%
Dietary Fiber 14.00g	50%
Total Sugars 20.60g
Protein 158.20g	316%

Vitamin D 0IU	0%
Calcium 555mg	43%
Iron 12mg	66%
Potassium 3054mg	65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%

Protein: 30.3%

Carbs: 30.5%