Nutrition Facts for Quick breakfast sandwiches

Quick Breakfast Sandwiches

Start your day off right with these irresistibly easy and delicious Quick Breakfast Sandwiches! Perfect for busy mornings, this 15-minute recipe combines fluffy scrambled eggs, melty cheddar cheese, and your choice of savory bacon, sausage, or ham, all nestled in a perfectly toasted English muffin or bagel. With just a handful of pantry staples like eggs, butter, and seasoning, plus the option to customize with your favorite spreads or proteins, these breakfast sandwiches are as versatile as they are satisfying. Ideal for meal prep or a grab-and-go meal, this homemade version of a breakfast classic is guaranteed to energize your morning.

Nutriscore Rating: 54/100
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Image of Quick Breakfast Sandwiches
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 large Eggs
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoons Butter
  • 1 slice Cheddar cheese
  • 2 pieces English muffins or bagels
  • 2 pieces Cooked bacon, sausage, or ham (optional)
  • 1 tablespoons Mayonnaise or butter (optional, for spreading)

Directions

Step 1

Crack the eggs into a small bowl and whisk them together with the salt and black pepper until fully mixed.

Step 2

Heat a nonstick skillet over medium heat and add the butter. Allow the butter to melt and coat the skillet.

Step 3

Pour the whisked eggs into the skillet. Gently stir and fold the eggs with a spatula until they are just set but still soft and fluffy. Remove from heat.

Step 4

While the eggs are cooking, slice and toast the English muffins or bagels to your desired crispiness. Spread mayonnaise or butter on the cut sides, if desired.

Step 5

Assemble the sandwiches by placing half of the scrambled eggs onto the bottom half of each toasted muffin or bagel.

Step 6

Top the eggs with a slice of cheddar cheese and your choice of cooked bacon, sausage, or ham (if using).

Step 7

Cover with the top half of the muffin or bagel. Serve immediately while warm.

Nutrition Facts

Serving size 298.1 grams (298.1g)
Amount per serving % Daily Value*
Calories 794
Total Fat 46.60g 60%
Saturated Fat 17.60g 88%
Polyunsaturated Fat 0.40g
Cholesterol 448mg 149%
Sodium 1824mg 79%
Total Carbohydrate 54.40g 20%
Dietary Fiber 2.10g 8%
Total Sugars 4.50g
Protein 33.80g 68%
Vitamin D 84IU 421%
Calcium 266mg 20%
Iron 5mg 28%
Potassium 408mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 17.5%
Carbs: 28.2%