Nutrition Facts for Quick breakfast blueberries

Quick Breakfast Blueberries

Start your day with a burst of flavor and nutrition with this Quick Breakfast Blueberries recipe! Perfectly suited for busy mornings, this wholesome dish combines juicy fresh blueberries, creamy Greek yogurt, and the satisfying crunch of granola, all lightly sweetened with a drizzle of honey. A sprinkle of chia seeds adds a superfood boost, while optional sliced almonds or crushed nuts lend extra texture and richness. Ready in just 5 minutes with no cooking required, this easy-to-make breakfast is as delicious as it is nourishing. Whether you're fueling up for a packed day or looking for a healthy on-the-go option, this vibrant yogurt bowl is sure to become your new favorite way to jumpstart your morning.

Nutriscore Rating: 77/100
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Image of Quick Breakfast Blueberries
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup fresh blueberries
  • 1 cup plain Greek yogurt
  • 0.5 cup granola
  • 1 tablespoon honey
  • 1 teaspoon chia seeds
  • 2 tablespoons optional: sliced almonds or crushed nuts

Directions

Step 1

Rinse the fresh blueberries under cold water and pat them dry with a paper towel.

Step 2

In a breakfast bowl, add the plain Greek yogurt as the base.

Step 3

Top the yogurt with the rinsed blueberries evenly.

Step 4

Sprinkle the granola over the blueberries to add crunch.

Step 5

Drizzle honey over the entire bowl for natural sweetness.

Step 6

Sprinkle the chia seeds on top for added nutrition.

Step 7

If desired, scatter sliced almonds or crushed nuts for extra texture and flavor.

Step 8

Serve immediately and enjoy your quick and healthy breakfast!

Nutrition Facts

Serving size 499.2 grams (499.2g)
Amount per serving % Daily Value*
Calories 755
Total Fat 30.20g 39%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 2.60g
Cholesterol 25mg 8%
Sodium 103mg 4%
Total Carbohydrate 88.10g 32%
Dietary Fiber 14.00g 50%
Total Sugars 53.70g
Protein 38.50g 77%
Vitamin D 0IU 0%
Calcium 441mg 34%
Iron 4mg 24%
Potassium 941mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 19.8%
Carbs: 45.3%