Quick Black Eyed Peas Ham

Packed with bold Southern flavors and ready in just 30 minutes, this Quick Black Eyed Peas Ham recipe is your go-to for a hearty, comforting meal that's easy to whip up on busy weeknights. Featuring tender black-eyed peas, savory diced ham, and aromatic spices like smoked paprika and thyme, this dish delivers depth and richness in every bite. A quick sauté of onions and garlic sets the flavor base, while chicken broth ties everything together into a flavorful, simmered perfection. Garnish with a sprinkle of fresh parsley for a touch of brightness, and serve it as a satisfying main or a versatile side dish. Perfect for celebrating New Year’s traditions or simply enjoying a warm, nourishing bowl of down-home cooking.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 15-ounce cans canned black-eyed peas
• 1 cup ham (diced)
• 1 tablespoon olive oil
• 1 medium yellow onion (diced)
• 2 cloves garlic cloves (minced)
• 1 cup chicken broth
• 1 teaspoon smoked paprika
• 0.5 teaspoon dried thyme
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley (chopped, optional for garnish)

Directions

Step 1

Drain and rinse the canned black-eyed peas, then set them aside.

Step 2

Heat the olive oil in a large skillet or saucepan over medium heat.

Step 3

Add the diced yellow onion to the skillet and sauté for 3-4 minutes, or until softened and translucent.

Step 4

Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.

Step 5

Add the diced ham to the skillet and cook for 3-4 minutes, stirring occasionally, until it begins to brown slightly.

Step 6

Pour in the chicken broth and stir in the smoked paprika, dried thyme, salt, and black pepper.

Step 7

Add the black-eyed peas to the skillet, stirring to combine with the ham mixture.

Step 8

Bring the mixture to a gentle simmer and cook for 10-12 minutes, allowing the flavors to meld and the broth to reduce slightly.

Step 9

Taste and adjust seasonings as needed. Add more salt or pepper if desired.

Step 10

Remove from heat and garnish with freshly chopped parsley, if using.

Step 11

Serve warm as a flavorful main dish or a side.

Nutrition Facts

Serving size	763.2 grams (763.2g)

Amount per serving	% Daily Value*
Calories	628

Total Fat 26.60g	34%
Saturated Fat 6.10g	31%
Polyunsaturated Fat 1.30g
Cholesterol 118mg	39%
Sodium 4685mg	204%
Total Carbohydrate 35.20g	13%
Dietary Fiber 6.50g	23%
Total Sugars 13.20g
Protein 58.70g	117%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 4mg	24%
Potassium 1316mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%

Protein: 38.2%

Carbs: 22.9%