Quick Beef Stir Fry

Whip up a savory, restaurant-quality meal in just 30 minutes with this Quick Beef Stir Fry that balances bold flavors and vibrant, tender-crisp vegetables. Featuring thinly sliced beef sirloin marinated in soy sauce and cornstarch for a juicy, tender bite, this dish is elevated with a garlicky-ginger base and a rich stir-fry sauce made with oyster sauce, sesame oil, and a hint of brown sugar. Crisp red bell peppers, broccoli florets, and julienned carrots not only add a pop of color but pack a nutritious punch. Perfect for busy weeknights, this one-pan wonder is versatile enough to pair with steamed rice or noodles for a satisfying, crowd-pleasing feast. Garnished with green onions and optional sesame seeds, it’s a quick, flavorful stir-fry that will have everyone reaching for seconds!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 450 grams beef sirloin
• 3 tablespoons soy sauce
• 2 teaspoons cornstarch
• 3 tablespoons vegetable oil
• 3 garlic cloves, minced
• 1 teaspoon ginger, minced
• 1 red bell pepper, sliced
• 2 cups broccoli florets
• 1 carrot, julienned
• 1 tablespoon brown sugar
• 2 tablespoons oyster sauce
• 1 teaspoon sesame oil
• 1 cup water
• 2 green onions, sliced
• 1 teaspoon sesame seeds (optional)

Directions

Step 1

Slice the beef sirloin thinly against the grain and place in a bowl.

Step 2

In the bowl, mix the beef with 1 tablespoon of soy sauce and 2 teaspoons of cornstarch, then set aside to marinate for 10 minutes.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Once the oil is hot, add the beef in a single layer and stir-fry for 2-3 minutes until browned. Remove from the skillet and set aside.

Step 5

Add the remaining 2 tablespoons of vegetable oil to the skillet. Add the minced garlic and ginger, and stir-fry for 30 seconds until fragrant.

Step 6

Add the sliced red bell pepper, broccoli florets, and julienned carrot. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

Step 7

In a small bowl, mix the remaining 2 tablespoons of soy sauce, brown sugar, oyster sauce, sesame oil, and water to create the stir-fry sauce.

Step 8

Return the cooked beef to the skillet and pour the stir-fry sauce over the ingredients.

Step 9

Toss everything together and cook for another 2-3 minutes until the sauce has thickened slightly and evenly coats the beef and vegetables.

Step 10

Remove from heat and garnish with sliced green onions and sesame seeds if desired.

Step 11

Serve hot over steamed rice or noodles.

Nutrition Facts

Serving size	1251.8 grams (1251.8g)

Amount per serving	% Daily Value*
Calories	1807

Total Fat 122.70g	157%
Saturated Fat 34.90g	175%
Polyunsaturated Fat 31.10g
Cholesterol 402mg	134%
Sodium 3025mg	132%
Total Carbohydrate 49.40g	18%
Dietary Fiber 10.90g	39%
Total Sugars 20.10g
Protein 134.90g	270%

Vitamin D 0IU	0%
Calcium 343mg	26%
Iron 17mg	93%
Potassium 2518mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 29.3%

Carbs: 10.7%