Nutrition Facts for Quick beef and bean burritos

Quick Beef and Bean Burritos

Whip up a satisfying family favorite in no time with these Quick Beef and Bean Burritos! Packed with seasoned ground beef, creamy refried beans, and a medley of fresh toppings like shredded lettuce and juicy tomatoes, this recipe delivers bold flavors with minimal effort. With just 10 minutes of prep and 15 minutes of cooking, these burritos are perfect for busy weeknights, making them an easy go-to meal for taco night or casual entertaining. Customizable with a dollop of sour cream, a drizzle of salsa, and a sprinkle of cheddar cheese, each bite is bursting with Tex-Mex goodness. Plus, warm flour tortillas wrap everything up in a soft, comforting embrace. Whether you serve them fresh off the skillet or keep them warm in foil for on-the-go dining, these burritos are guaranteed to satisfy!

Nutriscore Rating: 63/100
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Image of Quick Beef and Bean Burritos
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 1 can Refried beans
  • 1 package Taco seasoning
  • 0.25 cup Water
  • 6 pieces Large flour tortillas
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sour cream
  • 0.5 cup Salsa
  • 1 cup Lettuce, shredded
  • 1 piece Tomato, diced
  • 1 tablespoon Cooking oil

Directions

Step 1

Heat 1 tablespoon of cooking oil in a large skillet over medium-high heat.

Step 2

Add the ground beef and cook for 5-7 minutes, breaking it apart with a wooden spoon, until browned and fully cooked.

Step 3

Drain excess fat from the skillet, if necessary, and return the skillet to the stove.

Step 4

Stir in the taco seasoning and 1/4 cup of water. Cook for an additional 2-3 minutes, stirring occasionally, until the mixture thickens slightly.

Step 5

Warm the refried beans in a small saucepan over low heat, or in a microwave-safe bowl in the microwave, stirring occasionally, until heated through.

Step 6

Warm the flour tortillas by wrapping them in a damp paper towel and microwaving for 30 seconds, or by heating them in a dry skillet over medium heat for about 15-20 seconds per side.

Step 7

To assemble each burrito, spread a layer of refried beans onto the center of a tortilla.

Step 8

Top the beans with a generous scoop of seasoned ground beef.

Step 9

Sprinkle on shredded cheddar cheese, and add a dollop each of sour cream and salsa.

Step 10

Add shredded lettuce and diced tomato for freshness.

Step 11

Fold the sides of the tortilla inward, then roll it up from the bottom to enclose the filling. Repeat with the remaining tortillas.

Step 12

Serve immediately, or wrap the burritos in foil to keep warm until ready to eat. Enjoy your Quick Beef and Bean Burritos!

Nutrition Facts

Serving size 1806.6 grams (1806.6g)
Amount per serving % Daily Value*
Calories 3195
Total Fat 186.30g 239%
Saturated Fat 82.20g 411%
Polyunsaturated Fat 2.30g
Cholesterol 500mg 167%
Sodium 8991mg 391%
Total Carbohydrate 244.00g 89%
Dietary Fiber 28.70g 102%
Total Sugars 24.90g
Protein 156.20g 312%
Vitamin D 0IU 0%
Calcium 1564mg 120%
Iron 24mg 131%
Potassium 3422mg 73%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 19.1%
Carbs: 29.8%