Nutrition Facts for Quick bbq zucchini

Quick Bbq Zucchini

Fire up your grill for this irresistibly easy and flavorful Quick BBQ Zucchini recipe! Perfect as a healthy side dish or a crowd-pleasing appetizer, this simple yet vibrant dish pairs smoky grilled zucchini with a bold BBQ glaze. Infused with a marinade of olive oil, garlic powder, and smoked paprika, each tender slice is seared to perfection, boasting caramelized grill marks and a smoky-sweet finish. Ready in just 20 minutes, this recipe is a time-saving delight for summer cookouts or weeknight dinners. Garnish with fresh parsley for a pop of color and serve warm for a dish that’s as delicious as it is quick to prepare. Whether you’re a BBQ lover or a veggie enthusiast, this grilled zucchini is guaranteed to become a go-to favorite!

Nutriscore Rating: 61/100
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Image of Quick Bbq Zucchini
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 medium zucchini
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons BBQ sauce
  • 1 tablespoon fresh parsley (optional)

Directions

Step 1

Wash and dry the zucchini, then slice them into 1/4-inch thick rounds or lengthwise strips, depending on your preference.

Step 2

In a large bowl, combine the olive oil, garlic powder, smoked paprika, salt, and black pepper. Mix well to form a marinade.

Step 3

Add the sliced zucchini to the bowl and toss until all pieces are evenly coated with the marinade.

Step 4

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 5

Place the zucchini slices on the grill in a single layer. Grill for 3-4 minutes on each side until they have grill marks and are tender but not mushy.

Step 6

During the last minute of grilling, brush both sides of the zucchini with BBQ sauce for additional flavor.

Step 7

Remove the zucchini from the grill and transfer to a serving platter.

Step 8

Optionally, sprinkle with fresh parsley before serving. Serve warm and enjoy!

Nutrition Facts

Serving size 656.1 grams (656.1g)
Amount per serving % Daily Value*
Calories 514
Total Fat 30.00g 38%
Saturated Fat 4.80g 24%
Polyunsaturated Fat 3.10g
Cholesterol 0mg 0%
Sodium 6868mg 299%
Total Carbohydrate 56.20g 20%
Dietary Fiber 7.00g 25%
Total Sugars 48.40g
Protein 7.70g 15%
Vitamin D 0IU 0%
Calcium 123mg 9%
Iron 3mg 18%
Potassium 1434mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 5.9%
Carbs: 42.8%