Nutrition Facts for Quick bacon egg wich

Quick Bacon Egg Wich

Start your day off right with the ultimate breakfast staple: the Quick Bacon Egg Wich! This satisfying morning sandwich combines crispy, smoky bacon, a perfectly cooked egg, and melty cheddar cheese, all nestled between two slices of your favorite toasted bread, English muffin, or bagel. A touch of butter and a slather of creamy mayonnaise add extra indulgence, while a hint of salt and pepper elevates the flavors. Ready in just 15 minutes, this easy breakfast recipe is perfect for busy mornings or a comforting weekend treat. Whether you’re craving a quick meal on the go or a warm, homemade start to your day, this bacon and egg sandwich ticks all the boxes for flavor, simplicity, and pure breakfast bliss.

Nutriscore Rating: 48/100
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Image of Quick Bacon Egg Wich
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 2 slices bacon
  • 1 piece large egg
  • 1 piece cheddar cheese slice
  • 2 slices bread (any type, such as sandwich bread, English muffin, or bagel)
  • 1 teaspoon butter
  • 1 teaspoon mayonnaise
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Heat a skillet over medium heat and cook the bacon slices until crispy, about 4-5 minutes, flipping halfway through. Remove the bacon and set it aside on a paper towel to drain excess grease.

Step 2

In the same skillet, melt 1 teaspoon of butter over medium-low heat. Crack the egg into the skillet, being careful not to break the yolk, and cook until the whites are set but the yolk is still runny, about 2-3 minutes. Flip the egg if you prefer it over hard, and cook for another 1-2 minutes.

Step 3

Season the egg with salt and pepper, then remove it from the skillet and set it aside.

Step 4

Toast the bread slices (or English muffin/bagel) until golden brown. If desired, spread a thin layer of mayonnaise on one side of each slice for added flavor.

Step 5

Assemble the sandwich by layering one slice of bread, a slice of cheese, the fried egg, bacon slices, and then the second slice of bread.

Step 6

Serve immediately and enjoy your Quick Bacon Egg Wich!

Nutrition Facts

Serving size 191.8 grams (191.8g)
Amount per serving % Daily Value*
Calories 573
Total Fat 30.20g 39%
Saturated Fat 12.50g 63%
Polyunsaturated Fat 1.10g
Cholesterol 251mg 84%
Sodium 1606mg 70%
Total Carbohydrate 48.50g 18%
Dietary Fiber 2.10g 8%
Total Sugars 4.50g
Protein 26.50g 53%
Vitamin D 52IU 262%
Calcium 333mg 26%
Iron 4mg 23%
Potassium 275mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 18.5%
Carbs: 33.9%