Nutrition Facts for Quick and simple ravioli soup

Quick and Simple Ravioli Soup

Warm, hearty, and ready in just 30 minutes, this Quick and Simple Ravioli Soup is the ultimate comfort food for busy weeknights. Packed with nutritious vegetables like carrots, celery, and spinach, and brimming with tender ravioli, this one-pot wonder delivers rich Italian flavors with minimal effort. A fragrant blend of garlic, onion, and dried Italian seasoning creates a robust broth, while crushed tomatoes and your choice of chicken or vegetable stock provide a luscious base. The addition of cheese or meat-filled ravioli transforms this soup into a satisfying main course, perfect for feeding a hungry family. Serve it with a sprinkle of Parmesan for a cozy meal that’s both quick and delicious. Perfect for fans of easy soups, Italian cuisine, or one-pot meals!

Nutriscore Rating: 67/100
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Image of Quick and Simple Ravioli Soup
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1 large carrot, diced
  • 1 celery stalk, diced
  • 28 ounces crushed tomatoes
  • 6 cups chicken or vegetable broth
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 20 ounces refrigerated cheese or meat ravioli
  • 4 cups fresh baby spinach
  • 0 grated Parmesan cheese (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until softened.

Step 3

Stir in the minced garlic, diced carrot, and diced celery, and cook for another 2-3 minutes until fragrant.

Step 4

Pour in the crushed tomatoes and broth, and add the Italian seasoning, salt, and black pepper. Stir to combine.

Step 5

Bring the mixture to a gentle boil, then reduce the heat to a simmer. Let it cook for 10 minutes to allow the flavors to meld.

Step 6

Add the ravioli to the pot and cook according to the package instructions (usually 3-5 minutes), until the ravioli is tender.

Step 7

Stir in the fresh baby spinach and let it wilt for 1-2 minutes.

Step 8

Taste and adjust seasonings if needed. Serve hot, garnished with grated Parmesan cheese if desired.

Nutrition Facts

Serving size 3207.6 grams (3207.6g)
Amount per serving % Daily Value*
Calories 2052
Total Fat 78.80g 101%
Saturated Fat 27.80g 139%
Polyunsaturated Fat 2.70g
Cholesterol 170mg 57%
Sodium 10055mg 437%
Total Carbohydrate 269.00g 98%
Dietary Fiber 29.60g 106%
Total Sugars 47.60g
Protein 78.10g 156%
Vitamin D 0IU 0%
Calcium 956mg 74%
Iron 21mg 115%
Potassium 3898mg 83%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 14.9%
Carbs: 51.3%