Quick and Simple Grilled Chicken
Elevate your weeknight dinners with this Quick and Simple Grilled Chicken recipe, a must-try for anyone seeking a flavorful yet fuss-free meal. Perfectly seasoned with a blend of garlic powder, paprika, and a hint of fresh lemon juice, these juicy boneless, skinless chicken breasts are prepped in just 10 minutes and ready in under 30! The olive oil-based marinade locks in moisture while infusing the chicken with smoky, zesty notes, making it a crowd-pleasing choice for grill enthusiasts. Whether served solo or paired with roasted veggies, a crisp garden salad, or fluffy rice, this protein-packed dish is ideal for busy families and meal prep alike. Optimize your grilling game with this savory and healthy recipe that's as simple as it is satisfying!
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Ingredients
- 4 pieces Chicken breasts (boneless, skinless)
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice (freshly squeezed)
Directions
Step 1
Begin by patting the chicken breasts dry with paper towels to remove excess moisture.
Step 2
In a small bowl, mix together olive oil, garlic powder, paprika, salt, black pepper, and lemon juice to create a marinade.
Step 3
Rub the marinade evenly over the chicken breasts, ensuring they are well coated on all sides.
Step 4
Preheat your grill or grill pan to medium-high heat.
Step 5
Once the grill is hot, place the chicken breasts directly on the grill grates.
Step 6
Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is fully cooked through.
Step 7
Remove the chicken from the grill and let it rest for 3-5 minutes before serving to retain its juices.
Step 8
Serve the grilled chicken on its own, or pair it with your favorite side dishes such as roasted vegetables, a fresh salad, or rice.
Nutrition Facts
| Serving size | 751.5 grams (751.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1423 |
| Total Fat 53.50g | 69% |
| Saturated Fat 11.40g | 57% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 592mg | 197% |
| Sodium 2880mg | 125% |
| Total Carbohydrate 5.30g | 2% |
| Dietary Fiber 1.40g | 5% |
| Total Sugars 0.70g | |
| Protein 216.80g | 434% |
| Vitamin D 91IU | 453% |
| Calcium 93mg | 7% |
| Iron 7mg | 41% |
| Potassium 1890mg | 40% |
Source of Calories