Nutrition Facts for Quick and simple catsup

Quick and Simple Catsup

Elevate your condiment game with this Quick and Simple Catsup, a flavorful homemade alternative to store-bought ketchup that’s ready in just 15 minutes! Bursting with tangy tomato paste, a hint of warm spices like allspice and cloves, and the subtle sweetness of sugar, this recipe strikes the perfect balance of sweet, savory, and spiced. With pantry staples like white vinegar, onion powder, and ground mustard, it’s a budget-friendly option that’s incredibly easy to make. Simply simmer the ingredients to create a velvety smooth sauce that’s perfect for dipping, spreading, or topping your favorite dishes. Best of all, this homemade catsup contains no preservatives and can be stored in the fridge for up to two weeks. Perfect for burgers, fries, or as a versatile ingredient in other recipes, this DIY ketchup is sure to become a household favorite!

Nutriscore Rating: 57/100
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Image of Quick and Simple Catsup
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 16

Ingredients

  • 6 ounces tomato paste
  • 4 tablespoons white vinegar
  • 0.5 cup water
  • 4 tablespoons granulated sugar
  • 1 teaspoon salt
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon garlic powder
  • 0.125 teaspoon ground allspice
  • 0.125 teaspoon ground cloves
  • 0.125 teaspoon ground mustard

Directions

Step 1

In a medium saucepan, combine the tomato paste and water. Stir until the mixture is smooth.

Step 2

Add the white vinegar, granulated sugar, salt, onion powder, garlic powder, ground allspice, ground cloves, and ground mustard to the saucepan.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to incorporate the spices and prevent sticking.

Step 4

Reduce the heat to low and continue simmering for 8-10 minutes, stirring occasionally, until the catsup thickens slightly and the flavors meld together.

Step 5

Taste and adjust seasoning if needed, adding a pinch more sugar or salt to suit your preference.

Step 6

Remove the saucepan from heat and allow the catsup to cool to room temperature.

Step 7

Transfer the homemade catsup to a clean, airtight container and store in the refrigerator. Use within 2 weeks.

Nutrition Facts

Serving size 408.5 grams (408.5g)
Amount per serving % Daily Value*
Calories 349
Total Fat 0.90g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2467mg 107%
Total Carbohydrate 84.10g 31%
Dietary Fiber 7.40g 26%
Total Sugars 70.80g
Protein 7.60g 15%
Vitamin D 0IU 0%
Calcium 81mg 6%
Iron 5mg 29%
Potassium 1792mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 8.1%
Carbs: 89.7%