Nutrition Facts for Quick and easy thai soup chicken

Quick and Easy Thai Soup Chicken

Experience the vibrant flavors of Thailand with this Quick and Easy Thai Chicken Soup, a comforting dish that's ready in just 30 minutes! Bursting with aromatic lemongrass, creamy coconut milk, and a zingy touch of lime juice, this soup strikes the perfect balance between savory and tangy. Tender strips of chicken breast, earthy mushrooms, and nutrient-packed baby spinach make this a wholesome meal, while red curry paste adds a delightful kick of spice. Finished with fresh cilantro and green onions, this one-pot wonder is ideal for busy weeknights or when you’re craving authentic Thai cuisine without the hassle. Serve it hot and enjoy a bowl of flavorful bliss that’s as simple as it is delicious!

Nutriscore Rating: 77/100
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Image of Quick and Easy Thai Soup Chicken
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 ml Coconut milk
  • 300 grams Chicken breast (boneless, skinless)
  • 500 ml Chicken stock
  • 1 Lemongrass stalk
  • 4 Kaffir lime leaves
  • 2 tablespoons Red curry paste
  • 1 teaspoon Fresh ginger (grated)
  • 2 Garlic cloves (minced)
  • 2 tablespoons Lime juice
  • 1 tablespoon Fish sauce
  • 1 teaspoon Brown sugar
  • 150 grams Mushrooms (sliced)
  • 2 cups Baby spinach
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 2 Green onions (sliced, for garnish)
  • 1 tablespoon Vegetable oil

Directions

Step 1

Heat the vegetable oil in a large pot over medium heat.

Step 2

Add the minced garlic, grated ginger, and red curry paste. Sauté for 1-2 minutes until fragrant.

Step 3

Slice the lemongrass stalk into large pieces and slightly smash them with the back of a knife to release the flavor. Add to the pot along with the kaffir lime leaves.

Step 4

Pour in the chicken stock and coconut milk. Stir to combine and bring to a gentle simmer.

Step 5

Slice the chicken breast into thin strips and add them to the pot. Simmer for 5-7 minutes until the chicken is tender and cooked through.

Step 6

Add the mushrooms and cook for an additional 5 minutes until they have softened.

Step 7

Stir in the fish sauce, lime juice, and brown sugar. Taste the soup and adjust the seasoning as needed.

Step 8

Turn off the heat and mix in the baby spinach, allowing it to wilt in the residual heat.

Step 9

Remove the lemongrass and kaffir lime leaves before serving.

Step 10

Ladle the soup into bowls and garnish with chopped cilantro and sliced green onions. Serve hot and enjoy!

Nutrition Facts

Serving size 1645.7 grams (1645.7g)
Amount per serving % Daily Value*
Calories 1070
Total Fat 31.10g 40%
Saturated Fat 5.70g 29%
Polyunsaturated Fat 8.40g
Cholesterol 285mg 95%
Sodium 2384mg 104%
Total Carbohydrate 79.90g 29%
Dietary Fiber 5.30g 19%
Total Sugars 39.00g
Protein 121.70g 243%
Vitamin D 50IU 248%
Calcium 259mg 20%
Iron 15mg 81%
Potassium 1933mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.8%
Protein: 44.8%
Carbs: 29.4%