Quick and Easy Sticky Buns

Indulge in the ultimate breakfast treat with these Quick and Easy Sticky Buns, designed to bring bakery-quality goodness straight to your kitchen in under an hour. Made with convenient refrigerated crescent roll dough, these sticky buns are topped with a luscious homemade caramel sauce infused with butter, brown sugar, and honey for a perfectly gooey finish. A sprinkle of chopped pecans adds a delightful crunch, while a dusting of cinnamon-sugar elevates the flavor of the soft, golden rolls. Perfect for busy mornings or a cozy weekend brunch, this recipe combines minimal effort with maximum flavor for a crowd-pleasing delight. Serve these warm, sticky buns fresh from the oven for a melt-in-your-mouth experience everyone will love!

Nutriscore Rating: 37/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 8

Ingredients

• 1 can (8 oz) refrigerated crescent roll dough
• 4 tablespoons unsalted butter
• 1 cup brown sugar
• 2 tablespoons honey
• 1 teaspoon ground cinnamon
• 1 cup chopped pecans
• 2 tablespoons granulated sugar

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a standard 9-inch round cake pan with butter or non-stick spray and set aside.

Step 2

In a small saucepan over medium heat, melt the butter. Stir in the brown sugar and honey until the mixture is smooth and caramel-like. Pour this mixture evenly into the bottom of the prepared pan.

Step 3

Sprinkle half of the chopped pecans evenly over the caramel mixture in the pan.

Step 4

Unroll the crescent roll dough and carefully pinch the perforations together to seal them, creating one large rectangle.

Step 5

In a small bowl, mix the granulated sugar and cinnamon until combined. Sprinkle this mixture evenly over the rolled-out dough.

Step 6

Starting from one long edge, roll the dough tightly into a log. Use a sharp knife to slice the dough into 8 equal pieces.

Step 7

Place the rolls cut-side down into the prepared pan on top of the caramel and pecans. Sprinkle the remaining pecans on top.

Step 8

Bake in the preheated oven for 20–25 minutes, or until the rolls are golden brown and cooked through.

Step 9

Remove the pan from the oven and let it cool for 5 minutes. Carefully invert the sticky buns onto a serving plate, allowing the caramel topping to coat the buns.

Step 10

Serve warm and enjoy!

Nutrition Facts

Serving size	610 grams (610.0g)

Amount per serving	% Daily Value*
Calories	2780

Total Fat 170.00g	218%
Saturated Fat 51.40g	257%
Polyunsaturated Fat NaNg
Cholesterol 124mg	41%
Sodium 1827mg	79%
Total Carbohydrate 308.20g	112%
Dietary Fiber 12.20g	44%
Total Sugars 228.70g
Protein 27.20g	54%

Vitamin D 0IU	0%
Calcium 240mg	18%
Iron 9mg	51%
Potassium 702mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%

Protein: 3.8%

Carbs: 42.9%